Advertisement
Real Housewives Of New York City star Luann de Lesseps often shows off her incredibly toned figure in a bikini on Instagram.
The 59-year-old reality TV star did it again on Sunday when she was seen wearing a black and gold bikini and a hat as she emerged from a pool that had an inflatable cheetah-shaped toy in it. “Who doesn’t love cougars?” she joked in her caption.
Now he has told DailyMail.com how he stays so fit.
“When it comes to my figure, I really work hard to keep it under control. I work out all the time, I go for walks several times a day, I go to the gym and I have a lot of sex, just kidding, not kidding,” she laughed.
‘My mother is 95 years old and I think jeans play a very important role and, to be honest, you get older.’
And the star – who is on his cabaret tour with his next date on July 26 in Baltimore – revealed a trick.
“As for diet, I can’t tell you a tip I learned recently because I was at a clinic talking to a nutritionist, so this one is free for your readers,” she shared.
‘I was told that one trick is to chew your food because digestion starts in the mouth.
‘You should also not drink 30 minutes before eating or 30 minutes after eating because it alters everything in your intestine and eliminates what is left there to digest the food.
“That’s why it’s so important to chew and not drink immediately before and after eating. You’re welcome!”
This comes after the bombshell said she looks after her incredibly toned figure by avoiding alcohol, following a Mediterranean diet, doing intermittent fasting and practising yoga.
The socialite told All the iconic with Danny Pellegrino earlier this year that she, in general, has a very healthy lifestyle.
“The first thing I’m happy about,” he shared.
“Secondly, I don’t drink, so that makes me even happier and allows me to keep my weight under control, I must say.”
She was sober, then started drinking again during the pandemic, and now she’s sober again.
The mermaid also likes to practice yoga and stay active with walks on the beach. She also follows intermittent fasting.
Real Housewives Of New York City star de Lesseps often shows off her incredibly toned figure on Instagram.
The 59-year-old reality star has told DailyMail.com how she keeps fit. “When it comes to my figure, I really work hard to keep it under control. I work out all the time, I go for walks several times a day.”
“I go to the gym and I have a lot of sex, just kidding, not kidding,” she laughed. “My mother is 95 and I think jeans play a big part in aging, to be honest.”
De Lesseps at the premiere of The Idea of You held at Jazz at Lincoln Center on April 29 in New York City
“I try not to eat before ten in the morning or after six at night,” said the cabaret singer.
“And if I eat at night, it’s much lighter than what I would eat during the day. And it’s a truly Mediterranean diet.”
Luann’s ex is Alexandre de Lesseps, a 73-year-old French entrepreneur and pioneer of microfinance in developing countries. Luann and Alexandre were married from 1993 to 2009.
The last time she was romantically linked was with Olivier Sarkozy.
