- ‘Self-expanding’ trips can increase couples’ passion and relationship satisfaction
- A better sex life lasts long after couples return if they take at least two trips a year
Forget romantic and quiet getaways.
Adventure holidays are the best way to spice up your sex life, according to a study.
Couples who go on “self-expansion” trips that involve learning a new skill, trying a new sport, or trying new food have more passion, physical intimacy, and relationship satisfaction.
Researchers found that the extra boost in the bedroom lasted long after couples returned if they took at least two exciting trips a year.
Meanwhile, those who spent their holidays lounging on the beach or relaxing at spa retreats had less passion and practiced less physical intimacy, such as holding hands, kissing and having sex.
Forget quiet romantic getaways – adventure holidays are the best way to spice up your sex life, study finds (file image)
Professor John Coffey of Arizona State University said: “An experiential vacation with your partner can improve your love life even after the trip is over.”
‘These experiences don’t have to be wildly adventurous if extreme activities aren’t your thing.
‘Activities as simple as trying a challenging hike or a new local cuisine together are enough to explain the greatest post-vacation passion.
“Our research found this to be true regardless of the length of a couple’s relationship, so whether you’ve been together for a year or 30 years, traveling together and trying new things is a good way to maintain intimacy and passion. “.
The study, published in Elsevier’s Annals of Tourism, analyzed the experiences of 450 couples.
Those who engaged in exciting or “self-expansion” activities while on vacation were found to report greater romantic passion and greater relationship satisfaction when they returned.
Couples who go on “self-expansion” trips that involve learning a new skill, trying a new sport, or trying new food have more passion, physical intimacy, and relationship satisfaction.
They also enjoyed more physical intimacy and affection than those
The researchers suggested this was because memorable shared experiences cause happiness and strengthen the bonds in the relationship, making the couple feel closer.
“Self-expansion” experiences and situations don’t have to be expensive or complicated, he added; Simply trying new things or exploring new places can be enough.
Professor Coffey said: “We now have empirical evidence that holidays play an important role in long-term health and the maintenance of romantic relationships.”
“The tourism industry can benefit from our research by providing and promoting an expanding range of activities.”