Home US What is your secret? As Penelope Cruz turns 50, a look at how the fiery star ages in reverse (hint: she uses bioidentical hormones)

What is your secret? As Penelope Cruz turns 50, a look at how the fiery star ages in reverse (hint: she uses bioidentical hormones)

0 comment
Penélope Cruz will turn 50 on April 28 and seems to be looking forward to it.

Penelope Cruz He will turn 50 on April 28 and seems to be looking forward to it.

“Turning 50 is a huge, beautiful thing, and I really want to celebrate it with all my friends,” she told Elle earlier this year.

the star of Spain He doesn’t seem to age as he looks incredibly young as he approaches the big milestone.

With her wrinkle-free face, thick black hair, and petite but toned body, the mermaid has managed to stay very well preserved, making her look like she’s in her 30s and not nearly 50.

She has reasons to continue looking young: the Oscar-winning actress not only acts on the big screen, but also models for chanel and Lancome.

the wife of Javier Bardemwith whom he has two children, he has talked about staying young, saying that he eats whole foods, uses anti-wrinkle creams, takes bioidentical hormones, exercises about four times a week, sleeps 8 hours a night and meditates.

Penélope Cruz will turn 50 on April 28 and seems to be looking forward to it. “Turning 50 is a huge, beautiful thing, and I really want to celebrate it with all my friends,” she told Elle earlier this year. The star from Spain does not seem to age as she looks incredibly young as she approaches the big milestone; seen this year

In 2007 modeling a black lace dress.

In 2001 at the premiere of Vanilla Sky in Sydney.

Seen on the left in 2007 modeling a black lace dress and on the right in 2001 at the Vanilla Sky premiere in Sydney.

The Vanilla Sky star also told Elle that she often gets asked about aging. “People have been asking me about my age since I was in my twenties,” she shared. “I was more worried then than now.”

Still, you should be mindful of trying to stay young to maintain your place at the top of the A-list.

Turns out, you do everything you can to maintain that glow while sleeping a lot, eating well, and moving your body frequently.

FUR

In 2021, Cruz told Elle Canada that she is conscious of her skin’s health.

“I hydrate my skin with Lancôme Rénergie Lift Multi-Action Ultra,” she said. And I use the Lancôme Hydra Zen Anti-Stress Moisturizing Gel Cream. It’s perfect for when your skin needs extra hydration. I use it every day.

‘I dry brush my body from time to time; helps eliminate toxins,’ he also told the publication.

‘Also, my makeup artist, Pablo Iglesias, used a jade roller on me on the set of our last movie, and guess what? It really works.’

And Penelope uses Bioidentical hormones.

‘I read constantly about nutrition and medicine, especially when it comes to hormones.

“I have learned a lot over the past few years from doctors like Habib Sadeghi, Nigma Talib, Valentín Fuster and Dominique Fradin-Read, and I am very grateful for the incredible knowledge they share.”

With her wrinkle-free face, her thick, long black hair and her tiny but toned complexion, the siren has managed to stay very well preserved, making her look about 30 years old and not almost 50. Javier Bardem's wife, with whom she has two children, has talked about staying young by saying that she eats whole foods, uses anti-wrinkle creams, takes bioidentical hormones, exercises four times a week, and meditates. Seen in 2022

With her wrinkle-free face, her thick, long black hair and her tiny but toned complexion, the siren has managed to stay very well preserved, making her look about 30 years old and not almost 50. Javier Bardem’s wife, with whom she has two children, has talked about staying young by saying that she eats whole foods, uses anti-wrinkle creams, takes bioidentical hormones, exercises four times a week, and meditates. Seen in 2022

Penelope Cruz at the Chanel Fall 2024 Ready-to-Wear Show as part of Paris Ready to Wear Fashion Week held at the Grand Palais on March 5, 2024 in Paris, France. (Photo by Swan Gallet/WWD via Getty Images)

VENICE, ITALY - SEPTEMBER 05: Penelope Cruz arrives at Hotel Excelsior during the 79th Venice International Film Festival on September 05, 2022 in Venice, Italy. (Photo by Pascal Le Segretain/Getty Images)

She often models Chanel, seen on the left in March and on the right in 2022.

Cruz wearing Chanel while attending the 2022 L'Immensita premiere in Paris

Cruz wearing Chanel while attending the 2022 L’Immensita premiere in Paris

Brad Pitt has electric fireworks with Cruz in sizzling new commercial for French fashion house Chanel

They play lovers who are very much in love with each other.

Brad Pitt has electric fireworks with Cruz in a sizzling March 2024 commercial for French fashion house Chanel.

1714332815 219 What is your secret As Penelope Cruz turns 50 a

The two A-list stars are seen looking their best at an exclusive Parisian restaurant as they stare at each other with longing in their eyes while being interrupted by a young waitress.

HAIR

The photogenic stunner takes great care of her hair because her mother owned a hair salon.

‘I know some tricks to keep him healthy. “I know how to cut, dye, and dry people’s hair,” she offered.

‘I once did Salma Hayek’s hair and makeup right before a premiere; The house lost power so I had to do it by candlelight! “It was a challenge.”

When it comes to styling her own raven locks, she often does it herself.

“I keep it natural,” the Volver star shared. “If I’m having a bad hair day, I make it even dirtier by adding a little dry shampoo for volume.”

EXERCISE

The viewer has also talked about her routine. She wakes up around 7:30 am every morning because she needs “Seven or eight hours of sleep a night.”

She added to Elle Canada: ‘If I’m not working, I try to exercise in the morning. I studied classical ballet for 17 years and it had many benefits for me. Now I just do resistance work and a little cardio for an hour about three or four times a week.

‘I also practice Transcendental Meditation; I did it for years when I was 20 and it really helped me. A long massage every now and then is also fantastic.’

Cruz is also known to go to the gym when he is in Los Angeles and practices Pilates.

She often practices Bikram yoga, which is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of BC Ghosh.

New spring edition of V magazine, V147, starring Cruz

Cruz Cover of W Magazine made by Pedro Almodóvar

She has posed for hundreds of magazine covers, including this year’s V, on the left, and W on the right.

DIET

The red carpet favorite eats sensibly.

And he doesn’t skip breakfast either. ‘Breakfast with my family…. Eggs, fruit, homemade cereal or spelled toast and sometimes celery juice,” said the pin-up.

‘I also take some natural supplements and drink an organic protein shake. I love organic Arabica coffee with almond milk, but I don’t drink more than two a day.’

As for her fridge, it’s packed with healthy options: ‘We have lots of organic fruit and vegetables and free-range meat and fish. In our cupboards we have quinoa, pasta, brown rice, coconut sugar, stevia and chocolate.

‘I love eating healthy. I don’t follow a particular diet, but I love organic and healthy food; My children also eat this way.’

Cruz also uses his Vitamix 5200 to make homemade gazpacho.

“In Spain we eat gazpacho almost every day, so you get a lot of vegetables in a very delicious way,” she told InStyle.

CAREER

‘The hardest thing in the world is to start a career known only for your looks and then try to become a serious actress. “No one will take you seriously once you are known as the pretty woman,” she has said.

But she has managed to be recognized as a very capable actress.

Cruz debuted as an actress on television at the age of 16, then she was in the film Jamón Jamón (1992) alongside Bardem.

She then landed major roles in Belle Époque (1992), Abre los ojos (1997), Don Juan (1998), The Hi-Lo Country (1999), The Girl of Your Dreams (2000) and Woman on Top. (2000).

Her best work has been with the Spanish director Pedro Almodóvar in Carne viva (1997), All about my mother (1999), Volver (2006), Broken hugs (2009), I’m so excited! (2013), Pain and Glory (2019) and Parallel Mothers (2021).

She had a successful movie Bandidas with her best friend Salma Hayek in 2006.

She had a successful movie Bandidas with her best friend Salma Hayek in 2006.

And the actor won an Oscar for playing a crazed artist in Vicky Cristina Barcelona in 2008.

And the actor won an Oscar for playing a crazed artist in Vicky Cristina Barcelona in 2008.

She fell in love with Javier Bardem at VCB many years after they starred in their first film together, Jamón, Jamón.

She fell in love with Javier Bardem at VCB many years after they starred in their first film together, Jamón, Jamón.

In 2009, Dynamo wore lingerie to sing and dance in the ensemble film Nine.

Here she is seen wearing thigh-high stockings in the Nine advert.

In 2009, Dynamo wore lingerie to sing and dance in the ensemble film Nine.

He won his Oscar working for Woody Allen in Vicky Cristina Barcelona (2008). When she filmed Vanilla Sky (2001) with Tom Cruise, they began dating. She also worked with Johnny Depp on Blow (2001) and Pirates of the Caribbean: On Stranger Tides (2011).

More recently he has participated in Murder on the Orient Express (2017), Everybody Knows (2018), Official Competition (2022), L’immensità (2022) and Ferrari (2023).

She received a Primetime Emmy Award nomination for her role as Donatella Versace in the miniseries The Assassination of Gianni Versace: American Crime Story (2018).

She married Spanish actor Bardem in 2010 after starring in Vicky Cristina Barcelona.

And Cruz has modeled a lot. she worked for Mango, Ralph Lauren, L’Oréal, Chanel and Lancome.

You may also like