Meghan Markle & # 39; s guide to life, love and the universe … as revealed in Vogue
From articles on sustainable fashion to features on £ 20 "gong swimming lessons", the Duchess of Sussex has filled British Vogue – she is the first to guest-editt her prestigious September edition – with some of her favorite goals and tips.
So what's in Meghan & # 39; s guide to life, love and the universe?
Eco fashion
Sustainability is the newest buzzword, says Vogue, which advises its readers to buy & # 39; less, but buy better & # 39 ;. An overview of environmentally friendly items includes a pair of £ 115 Veja sneakers, with recycled plastic upper – a brand that Meghan wore in Australia last year.
Sustainability is the newest buzzword, says Vogue, which advises its readers to buy & # 39; less, but buy better & # 39;
Meghan persuaded Marks & Spencer, John Lewis and Jigsaw – and her design friend Misha Nonoo – to make a "capsule" collection of women's work clothes
Friendly rivalry
The reputation of the fashion world for backstabbing was recorded in the hit novel and film The Devil Wears Prada, reportedly based on the American Vogue editor-in-chief Anna Wintour. A two-page feature emphasizes the designers who defend fellowship not froideur, such as Louis Vuitton's Virgil Abloh.
The reputation of the fashion world for backstabbing was recorded in the hit novel and film The Devil Wears Prada, allegedly based on the American Vogue editor-in-chief Anna Wintour
The F word
The art and culture section contains a poem, A Note From The Beach by Matt Haig, that goes against body fascism: & # 39; Hello, I am the beach … And I have to tell you something, I don't care about your body , I am a beach, I literally do not give ***. & # 39;
The poem is accompanied by a message from Meghan, signed with HRH The Duchess of Sussex, which says: "A personal favorite and the best memory during the summer season … or actually every season."
The art and culture section contains a poem, A Note From The Beach by Matt Haig, that goes against the fascism of the body
Sustainable fashion
Sustainable beauty products, ethical household items and "mindful" fashion all purchase in the monthly Life & Style section of Vogue. They include a pack of £ 1,780 organic wool, a £ 600 Berber carpet made from recycled fabrics and £ 31 plastic and bath salts.
The female bakery
Sharp cook Meghan stops Luminary Bakery, the fully female social enterprise bakery that helps women who have fallen victim to violence and sex trafficking, who have been in prison or have come home to return to work. Since its launch in 2014, it has helped 56 women.
Social media cruelty
Meghan says she never reads social media apart from her and Harry & # 39; s own Instagram feed. The ability to promote online bullying is a topic that has been discussed by both the Duke and Duchess of Sussex. The & # 39; Viewpoint & # 39; of the magazine offers techniques for dealing with & # 39; social media cruelty & # 39 ;.
Body Image
Actress and presenter Jameela Jamil, who is campaigning about body image, writes about weight and why women should be less dependent on how they look.
The app for sharing food
Meghan emphasizes as one of her favorite articles an article about Tessa Clarke, founder of the Olio food sharing app – which helps combat food wastage – and her favorite innovations and community initiatives.
Meghan highlights as one of her favorite features an article about Tessa Clarke, founder of the Olio Food Sharing app – which helps reduce food wastage – and her favorite innovations and community initiatives
How you feel good
A focus on "holistic" approaches to health and well-being, including a £ 60 vitamin B skin patch, a £ 68 face mask, £ 80 face oil and a £ 237 watch-like device to improve sleep. It is also connected to the Ilapothecary Spa in Kensington that Meghan and Harry visited when she was pregnant, particularly the £ 20 "Gong Bathing" lesson – meditation on the sound of crystal bowls and gongs.
A focus on "holistic" approaches to health and well-being, including a £ 60 vitamin B skin patch
Sarah Chapman
Meghan & # 39; s personal skincare expert, Sarah Chapman, has an entire page feature that helped her glow on her wedding day. It says: & # 39; If you have only one facial in your entire life, go to Sarah Chapman & # 39 ;.
There is a full page feature from Meghan & # 39; s personal skincare expert, Sarah Chapman, who helped her glow on her wedding day
Breathing is the new gym
Could breathing be the key to well-being, the magazine asks? It contains various techniques and highlights a "breathing workshop" of £ 4,398 for a week.
Could breathing be the key to well-being, the magazine asks? It contains various techniques and highlights a "breathing workshop" of £ 4,398
Forces for change
What changes do you want to see in the world? Meghan asks the question to each of her 15 & # 39; pioneering women & # 39 ;.
Michelle Obama
The ex-First Lady talks to Meghan in a scoop question and answer session, secured during a lunch with chicken tacos.
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