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Simone Callahan has revealed how she coped with the death of her ex-husband Shane Warne.
The 54-year-old mother of Warne’s three children, said Women’s Day this week she practices yoga constantly to stay “aligned.”
Simone, who is a qualified yoga instructor, said honing her skills in the ancient arts helped her deal with her grief after Shane passed away in 2022.
“You carry it with you every day, but having my little rituals keeps me aligned with my purpose and feeling good,” she said.
“Grief has taught me to take nothing for granted and to try to do the best I can every day and do the work to stay strong.”
Simone Callahan (pictured) has revealed how she coped with the death of her ex-husband Shane Warne. The 54-year-old, mother of Warne’s three children, told Woman’s Day earlier this week that she constantly practices yoga to stay “aligned.”
Simone, who is a qualified yoga instructor, said honing her skills in the ancient arts helped her overcome grief after Shane passed away in 2022. Pictured with Shane Warne in 2010
Simone’s comments come in the wake of her recently released memoir Growing With Grace.
The former WAG’s wellness book explores her journey to becoming a yoga instructor.
However, at first she was hesitant to share her story.
‘[But] “I talked to my kids and my family and they all said I should do it, so I put pen to paper.”
“Grief has taught me to take nothing for granted and to try to do the best I can every day and do the work to stay strong,” Simone said.
Simone made the comments as she published her new memoir Growing With Grace, a wellness book that explores her journey to becoming a yoga instructor. Pictured: Simone with her children Summer (far left), Jackson (center left) and Brooke (far right)
Shane and Simone married in 1999 and were married for six years before divorcing in 2005.
Tragically, Shane died of a heart attack on March 4, 2022 while on vacation in Koh Samui, Thailand.
Thai police said he was staying at the villa with four friends, and when one of the group tried to wake Shane up for food around 5pm local time, he was found to be unresponsive.
Shane’s manager separately confirmed his death, saying the father of three could not be revived.
He is considered one of the greatest cricketers in history after taking 708 Test wickets at 25.41 in 145 matches between 1992 and 2007.
Shane and Simone married in 1999 and were married for six years before divorcing in 2005.