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Candid: Home and Away star Sam Frost spoke Thursday about her fight against mental health and about her & # 39; emotionally offensive & # 39; relationship

The star from home and on the road Sam Frost has long been open about her fight against mental health.

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And on Thursday, the 30-year-old blonde spoke frankly about a former & # 39; toxic & # 39; relationship, which she described as & # 39; emotionally offensive & # 39 ;.

Appear on The morning show, the former Bachelorette star spoke bravely about seeing a psychologist, while promoting her new website Believe.

Candid: Home and Away star Sam Frost spoke Thursday about her fight against mental health and about her & # 39; emotionally offensive & # 39; relationship

Candid: Home and Away star Sam Frost spoke Thursday about her fight against mental health and about her & # 39; emotionally offensive & # 39; relationship

Believe was made by Sam and her sister Kris and is intended to support people who fight against psychological problems.

& # 39; I have struggled with mental health all my life, actually, & # 39; said Sam on the TV show.

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& # 39; I take my responsibility very seriously in the public interest with young women looking up at me and I thought this was the perfect opportunity to create a mental health center. & # 39;

Support: Appeared on The Morning Show, the former Bachelorette star bravely talked about seeing a psychologist, while promoting her new website Believe. Believe was made by Sam and her sister Kris and is intended to support people who fight against psychological problems

Support: Appeared on The Morning Show, the former Bachelorette star bravely talked about seeing a psychologist, while promoting her new website Believe. Believe was made by Sam and her sister Kris and is intended to support people who fight against psychological problems

Support: Appeared on The Morning Show, the former Bachelorette star bravely talked about seeing a psychologist, while promoting her new website Believe. Believe was made by Sam and her sister Kris and is intended to support people who fight against psychological problems

She was asked about writing a blog on her website about toxic relationships when she said how hard it was to write.

& # 39; Writing about my experience in a toxic relationship was certainly hard to do and you have to remember all the things you tried to hold back, all the things he used to say and how sad and weak I was and how blinded I was in that relationship, & # 39; said Sam.

& # 39; I didn't even know I was in a toxic relationship until I started seeing a psychologist. & # 39;

She said her psychologist then told her that she was in an & # 39; emotionally violent relationship & # 39; found.

& # 39; I didn't even know I was in a toxic relationship until I started seeing a psychologist & # 39 ;: she was asked about a blog post on her toxic relationship website when she said how hard it was to write. Sam is now with diver Dave Bashford (photo)
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& # 39; I didn't even know I was in a toxic relationship until I started seeing a psychologist & # 39 ;: she was asked about a blog post on her toxic relationship website when she said how hard it was to write. Sam is now with diver Dave Bashford (photo)

& # 39; I didn't even know I was in a toxic relationship until I started seeing a psychologist & # 39 ;: she was asked about a blog post on her toxic relationship website when she said how hard it was to write. Sam is now with diver Dave Bashford (photo)

Sam – who is now with diver Dave Bashford – described her toxic relationship in a long blog post on her website.

& # 39; I know how difficult toxic relationships are because I was in a psychologically violent relationship for 18 months, & Sam wrote.

& # 39; I thought I was deeply in love and had finally found my soul mate. & # 39;

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She said her unknown ex would tell her that she & # 39; serious help & # 39; and that as soon as she saw a psychologist, & # 39; the beginning of the end & # 39; caused.

The blonde beauty then said she caught her husband having an affair with a married woman, but he manipulated the situation and said I was to blame for being crazy and paranoid.

Her past: Sam told about her former toxic relationship in her blog where she said she caught her husband in a relationship with a married woman, but he manipulated the situation and said I was to blame for being crazy and paranoid wash & # 39;

Her past: Sam told about her former toxic relationship in her blog where she said she caught her husband in a relationship with a married woman, but he manipulated the situation and said I was to blame for being crazy and paranoid wash & # 39;

Her past: Sam told about her former toxic relationship in her blog where she said she caught her husband in a relationship with a married woman, but he manipulated the situation and said I was to blame for being crazy and paranoid wash & # 39;

& # 39; I had let him enter into a relationship with a married woman for the majority of our relationship, but somehow he manipulated the situation and said I was guilty of being crazy and paranoid, until it point that I was left behind because, because At that time I was weak, fragile, depressed and I felt worthless, & Sam said.

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She added: & # 39; He would say things to me like: & # 39; Sam, why do you think every man broke up with you? & # 39; And I would answer for various reasons. He would say, "Well, there's a pretty clear pattern, they're all leaving you."

She then explained that he ruined her & # 39; & # 39; and & # 39; was fond of & # 39 ;.

& # 39; I even changed the way I looked, I got thinner, wore push-up bra & # 39; s and dyed my then brunette hair back to blonde so I could look like all the girls he was following and texting & # 39; on Instagram. & # 39;

Sam instructed her psychologist not to save her relationship, but to save her & # 39;

Daily Mail Australia does not at all suggest that one of her famous exes is the man she refers to.

Brave: Sam then prescribed her psychologist because she did not save her relationship, but because she saved her & # 39;
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Brave: Sam then prescribed her psychologist because she did not save her relationship, but because she saved her & # 39;

Brave: Sam then prescribed her psychologist because she did not save her relationship, but because she saved her & # 39;

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