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Michelle Bridges returns to the gym with a friend after “the most difficult time” of her life

Michelle Bridges is determined to return to normality after an undeniably difficult month for the famous fitness trainer.

In a post on Instagram on Thursday, the 49-year-old revealed that she was back in the gym after her recent drink drive and divorced her partner Steve Willis.

‘So to lighten the load, breathe and smile, I do what I can do best. Train. With friends I adore @ simonefortemakeup in a nice place, “she recorded a video of Boomerang of herself and friend Simone Forte who trained together.

“Time to laugh”: On Wednesday, Michelle Bridges (right) returned to the gym with a friend after admitting it had been “the most difficult time of my life” after her driving and divorced Steve Willis. Pictured with Simone Forte (left)

She added: “Bottom line? Be surrounded by those who love you, sweat it out and smile. Love Wins. #timetosmile ‘.

Just a day earlier, Michelle shared a moody picture of herself as she stared at the ocean at a sunrise after a difficult month.

“The last month was the most difficult time of my life …” she began before thanking her loved ones.

Thoughtful: just a day earlier, Michelle shared a moody picture of herself as she stared at the ocean at a sunrise after what was a difficult month

Thoughtful: just a day earlier, Michelle shared a moody picture of herself as she stared at the ocean at a sunrise after what was a difficult month

Thoughtful: just a day earlier, Michelle shared a moody picture of herself as she stared at the ocean at a sunrise after what was a difficult month

“I have received so many friendly messages from both strangers and people I know. The biggest thanks to you all.

“I know the repentance and the guilt will not disappear, but I am determined to continue, work hard and be thankful for all the good things in my life.”

The former Biggest Loser star was caught around 11.25 am on Australia Day with a blood alcohol content of 0.086 with her five-year-old son Axel in the car.

Regrets: The former Biggest Loser star was caught on Australia Day at around 11.25 am with a blood alcohol content of 0.086 with her son Axel (photo) in the car.

Regrets: The former Biggest Loser star was caught on Australia Day at around 11.25 am with a blood alcohol content of 0.086 with her son Axel (photo) in the car.

Regrets: The former Biggest Loser star was caught on Australia Day at around 11.25 am with a blood alcohol content of 0.086 with her son Axel (photo) in the car.

She stood before Waverley Local Court last week, where she pleaded guilty after being persuaded earlier at Bellevue Hill in Sydney.

Michelle was fined $ 750, her driver’s license was disqualified for three months, and she will have to install an alcohol locking device in her car for a year.

‘I want to take this opportunity to express my deep remorse, shame and humiliation [over] this incident and extreme lack of judgment, “she told the court last Tuesday.

Speaking: ‘I want to take this opportunity to express my deep remorse, shame and humiliation [over] this incident and extreme lack of judgment, “she told the court last Tuesday

“I want to apologize to my family, friends, and community for this gross error of judgment and the consequences of these actions will haunt me forever.

“I ask forgiveness for my larger community and my family, and I thank you for your support.”

Shortly after the news about driving under the influence was announced, Michelle expressed her regret in a statement The Daily Telegraph on January 27, and revealed her separation from her partner Steve, 43.

About: Shortly after the news about driving under the influence of alcohol was announced, Michelle expressed her regret in a statement on January 27 and revealed her divorce from Steve, 43, (photo)

About: Shortly after the news about driving under the influence of alcohol was announced, Michelle expressed her regret in a statement on January 27 and revealed her divorce from Steve, 43, (photo)

About: Shortly after the news about driving under the influence of alcohol was announced, Michelle expressed her regret in a statement on January 27 and revealed her divorce from Steve, 43, (photo)

“I would like to express my deep regret for breaking the law, this was a terrible mistake and a judgment error,” she wrote.

“This behavior is unforgivable and I am absolutely destroyed and ashamed to find myself in this position.

“It has been a very difficult time for me to break my long-term relationship in recent weeks.”

Vooruit: “It was a very difficult time for me to break my long-term relationship in recent weeks.”

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