Former Married At First Sight Star Michael Brunelli Calls Out ‘Idiots’ Who ‘DEMONIZE’ Fruit For Its Sugar Content
He is the Married At First Sight star turned personal trainer.
And Michael Brunelli certainly had a lot to do in an Instagram post on Thursday.
The 30-year-old, who often voices his opinion on health and fitness topics, urged his followers not to listen to the ‘idiots’ who ‘demonize fruit’ because of its sugar content.
Vocal: Former Married At First Sight star Michael Brunelli (pictured), 30, shouted ‘idiots’ who ‘DEMONIZE’ fruit for its sugar content in an Instagram post on Thursday
“Remind me that anyone who says you shouldn’t eat fruit because of the sugar is ad ** ck,” Michael began his post bluntly.
“Fruit is nothing to fear, your friend telling you not to eat that orange is an idiot.”
Michael went on to say that unless you are consuming ’18 bananas a day ‘which will quickly add calories, you just’ should relax and enjoy ‘.
“Stop making doorknobs demonize fruit!” he added, going on to state that you shouldn’t abstain unless you can’t eat fruit for medical reasons.
Getting a few things off his chest: In his long post, Michael said ‘fruit is not something to be afraid of, your friend telling you not to eat that orange is an idiot’
Lifestyle: Michael went on to say that unless you are consuming ’18 bananas a day ‘, which will add calories quickly, you just’ should relax and enjoy ‘
The former Channel Nine star accompanied the caption with a photo of himself with enviro bags filled with fresh fruits and vegetables.
Just last month, Michael shot out some of his most hated fitness trends in a scathing Instagram post.
Michael’s first point was about body positivity, with the health guru telling his fans he hated, ‘Any man who makes a woman insecure because of cellulite, stretch marks, or loose skin … it’s normal, it’s part of your story and you shouldn’t. don’t be ashamed of it. Fellas it [sic] simply issues a large SDE [Small D**k Energy]…
Brunelli’s next point dealt with, “ Old high school friends slip into your DMs and try to sell you dog supplements after getting their ‘qualification’ from a three-minute online seminar. No thanks, I do it without liver failure. ‘
Don’t hold back: Last month, Michael shot some of his most hated fitness trends in a scathing Instagram post. Pictured with girlfriend and fellow MAFS star Martha Kalifatidis
On Blast: Turning to his 276,000 followers, he started his rant, ‘Parts of the fitness world that can fuck right away …’
Furious: Former Channel Nine star admitted he hates ‘don’t insult but …’ and ‘you would look better if …’ responds online
He continued: ‘Trainers who make fitness this big all-or-nothing concept. It might be for you, but it isn’t for the rest of us. You can have a day off and you can lose motivation without feeling guilty. ”
After his stint at Married At First Sight, Michael quit his job as a gym teacher in elementary school and moved to Bondi with girlfriend Martha Kalifatidis.
He then launched his online personal training company Tru Fit By Michael.
Influencers: After his stint at Married At First Sight, Michael quit his job as a gym teacher in elementary school and moved to Bondi with Martha