How Stress differs from Anxiety
You often use these two words as antonyms in your daily life, but to be very much specific, there lies a big difference between the both. Clear the concept at your mind and you will be able to understand which the thing that you have is and what must be the treatment that you should carry on for treating the same.
You often use these two words as antonyms in your daily life, but to be very much specific, there lies a big difference between the both. Clear the concept at your mind and you will be able to understand which the thing that you have is and what must be the treatment that you should carry on for treating the same. You can use number of way for anxiety treatment. But generic medications is best and quick way for anxiety treatment, like Etizolam, Etilaam, Etizex, and Etizest .Here are the basic things that would clear up your idea –
The cause and the effect
Stress is something that you experience on your daily life. Be at office job, or at household jobs, and you do take lots of stress and strain. The simple thing to establish the definition onto you, regarding stress, is overweight. When your brain has reached the level of load that it could have taken, and you are still putting on loads on it, this results in strain. As a result of the same, you can have headache, and you can even have some vomiting tendency (especially, if this continues for long tenure). You can find this thing at the time of exams, while you keep on acquiring new things, and at one point of time, you put the stress, beyond the capacity of your brain.
Anxiety is something on the other end which can be stated to be thinking of something, where you have no control, whatsoever, on it. For example, the promotion list at your office is going to get out, or your kid’s exam results are to be declared, and you are thinking day-night about them. The thing is that your brain finds no clue to guess what the results can be, or how that will be like. But out of attachment for the same, you carry on putting loads over your brain. Since your brain finds nothing to reach a solution for the same and you are putting loads yet on it, it gets hanged out and eventually forms anxiety disorder for you, if you continue doing the same for everything.
The time you need to develop it
Stress can be an effect of few days of practice, where you are taking load of something and putting that on your brain. However, in this case, you are putting enough materials to your brain, and hence, it tries to resolve all the things, putting its best efforts. When it reaches its level, and still materials are stuffed onto it, it feeds back you with a strain or a pain or a headache, showing that it is stressed out. Hence, stress can simply be a result of a day’s overload.
Anxiety, on the other end, is not something that is developed by a day-night effort. The simple difference has been understood by you well. Anxiety is caused while you are putting pressure on the brain and provide no raw-material to it, affirming it to reach a solution. Now, while this continues for a long stretch of time and one after another, you put such senses over it, you can be a patient of anxiety disorder, for sure, resulting acute illness or some mental or psyche ache for you too.
Stress as nothing to do with your mind. The mind won’t even receive the signals and nor even takes the responsibility of the same too. The entire thing is about your brain’s capacity and the load you are putting onto it. If your exercised load is equivalent or same to that of your brain’s capacity, then you will not be in stress by any means. , is not only on the basis of how much pressure you exert but also depends on the timing of the pressure – for example, if you are taking the load for long hours, the result would be same.
On the other side, anxiety is completely a psyche disorder, and the main role player here is your mind. The more pressure you put on your mind about something, more will be the uneasiness of your mind, and more that is, you will be buried under the disorder of anxiety. Many will be putting the brain in action here, but to be very much clear, brain has nothing to do in your anxiety. More you are attached to something, who is having some particular set of capability; more will be the anxiousness in you.
Positivity and Negativity
Frankly speaking, stress has nothing to deal with negativity. You are studying the course of 6 months in a day – naturally, if your brain is not used to it, it will feel stressed out. This is what stress is. Another stance of the same can be said about your balance sheet. The full year’s balance sheet, which has to be submitted for your income tax return – you decided to put that on the last date, together. Naturally, that will be exerting pressure on your brain. Now, excess pressure is neither positive nor negative.
Anxiety, on the other side, is the direct outcome of your negative mindset. When you are thinking abruptly with things connected with your life alone, with or without a basis of the same – this essentially refers that anxiety is definitely an expression of negativity in your mind. it can be simply insecurity of yourself or can also be some agony for having more and infinite security for yourself – thus giving rise to such a disorder.
So, by now, you are more or less clear that the two things, anxiety and stress are not the same thing. Rather it will not be a false statement if stated that stress is an irregular habit, while anxiety is a real-time illness, a mental disorder.