Big Brother: Sonia Kruger flaunts her age-defying figure in dance video

Fans are shocked to discover Sonia Kruger’s REAL age as she shows off her incredibly youthful physique in a dance video: ‘What’s Her Secret?’

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Big Brother presenter Sonia Kruger stunned fans this week by showing off her age-defying figure in a dance video.

The 57-year-old posted a clip on Instagram in which she worked up a sweat with two colleagues to promote her Strictly You dance fitness program.

Sonia got her body moving, showing off her ripped torso, bulging biceps and tight legs as she danced energetically to the beat.

Sonia Kruger wowed fans this week by showing off her age-defying figure in a dance video

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The 57-year-old (left) posted a clip on Instagram in which she worked up a sweat with two colleagues to promote her Strictly You dance fitness program

Her lively workout routine stunned her 244,000 followers, with some wondering if she was really 57.

‘How do you move so well? I’m 20 years younger than you and struggling to get out of the car,” one fan wrote.

Another asked ‘will she ever get older?’ while a third wanted to know what her “secret” was to looking and feeling young.

Sonia got her body moving, showing off her ripped torso, bulging biceps and tight legs as she danced energetically to the beat

It comes after she shared her health and fitness secrets in May and the healthy podcast that dancing makes her look groomed.

“You’re working out, but you don’t realize how much you are because you’re really having a good time,” she said.

“It’s the kind of activity that makes everyone happy,” she added.

Her lively workout routine left her 244,000 followers stunned, with some doubts she was really 57

The mom of one praised dancing for its fitness benefits, including cardio, strength and resistance.

“Even your own body weight is a form of strength training and resistance training,” she said.

Sonia’s ballroom dancing background helped her get her start in the industry when she landed a supporting role in Baz Luhrmann’s film Strictly Ballroom in 1992.

Sonia’s background in ballroom dancing helped her get her start in the industry when she had a supporting role in Baz Luhrmann’s film Strictly Ballroom in 1992. (Pictured in the movie)

Merry

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