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Young Aussie goes without sexual pleasure for three years and it changed his life forever

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Australian influencer Jamie Zhu (pictured) has been celibate for three years

An Australian influencer who has been celibate for three years has shared how avoiding sex has changed his life for the better.

Jamie Zhu, who has amassed more than 10 million followers on social media, recently shared a video marking his celibacy milestone.

The 30-year-old said he decided to break from his “sleeping around lifestyle” after feeling emotionally drained by a constant stream of partners.

“I’ve been in the social media game for 11 years as a career and that exposed me to a lot of partying, drinking, sleeping, all that stuff,” Mr. Zhu said.

As for how he has remained celibate for so long, Zhu said he “tricked” his mind by focusing on short-term goals and distracting himself by going to the gym.

‘I had to literally trick my own brain into being celibate long-term. Now how did I do that? “I set myself a 100-day challenge,” he said.

‘I told him, Jamie, you’re going to be celibate for only 100 days and after those 100 days are up, you can go back to your old ways.

“But I knew very well in those 100 days that I could break the habit and then go celibacy.”

Australian influencer Jamie Zhu (pictured) has been celibate for three years

Mr. Zhu said that “sexual energy is very powerful” and he will wait until marriage to break his celibacy.

‘I can honestly say that, you know, being celibate for the last three years has been one of the best things I’ve ever done in my entire life.

“The mental clarity, focus, drive and motivation for life that I feel every day is something I can’t compare to anything else.”

Mr. Zhu began his celibacy with 120 days of “sperm retention,” during which he avoided ejaculation for mental, physical and spiritual health benefits.

While there have been few scientific studies on this practice, Zhu told Daily Mail Australia that it gave him greater focus and energy, while reducing anxiety and depression.

Mr. Zhu (center) said he decided to break up with his

Mr Zhu (center) said he decided to break his “sleeping around lifestyle” after feeling exhausted. Daily Mail Australia is not suggesting that he ‘slept’ with the women pictured above.

“After about a month or two, I realized my energy was absolutely through the roof,” he said.

‘I stopped having those afternoon accidents and my ability to work was like nothing I had ever felt before. I used to get tired easily if I worked too hard, but the notion of burnout doesn’t exist anymore.

“Not only did I feel physically more energetic, but I was hyper-focused on my career and distractions and temptations were easy to control.”

Those extra levels of energy motivated Mr Zhu to focus on health and fitness, meaning he was able to push himself harder in the gym and transform his body.

Mr. Zhu said that for most of his life he had been “sleeping with a lot of different women” and noticed that his male friends applauded him for his sexual conquests.

‘Then I started to wonder if this was really good for me. “I also began to wonder why my peers would encourage this behavior,” he said.

“Then I realized that an element of this is due to the way society and the media have sexualized our culture, making men like me think that success is based on money, status and how many women you can get.” go to bed

“Rappers brag about how many women they can sleep with, like it’s a numbers game, how many cars they have, how much money they have, and unconsciously influence impressionable young people like me to think that’s what life is all about.”

The photo shows Mr. Zhu before giving up sexual pleasure.

The photo shows Mr. Zhu before giving up sexual pleasure.

Pictured is Mr. Zhu after transforming his body due to increased energy levels as a result of giving up sexual pleasure.

Pictured is Mr. Zhu after transforming his body due to increased energy levels as a result of giving up sexual pleasure.

When he started practicing the new method, Mr. Zhu made sure to keep all other parts of his life the same so he could see if there really was any benefit.

‘I had complete control of my emotions. “I was always able to control them when before I had tantrums and felt emotionally overwhelmed most of the time,” he said.

“I would say that after 100 days, I realized that my whole life no longer revolved around sex and I could focus on things that really mattered in the long term.”

When Mr. Zhu told his friends about his new lifestyle, they weren’t exactly envious and said that any benefits would probably just be placebo.

He also pointed out the fact that many of his peers had developed unhealthy addictions to pornography.

‘They thought I was crazy when I started, but now my partner is doing it too. Many friends I know are very addicted to porn and can’t go more than a day without it. This is what I call addiction,’ he said.

A colleague jumped on the train, and Mr. Zhu said that he is experiencing more benefits than him.

More women are also interested in him, Mr. Zhu added, although he admitted that was not the case for him.

‘I had a friend who decided to jump on the bandwagon too and he swears by it and is experiencing even more benefits than me.

‘He said that somehow he has experienced that many more women are interested in him. I didn’t really experience an increase in that area, but hey, maybe that’s because I’m already a pretty guy.”

WHAT IS SEMEN RETENTION?

Semen retention refers to the practice of preventing ejaculation. Some people suggest that it has physical, emotional and spiritual benefits. However, scientific evidence is limited.

Anecdotally, some people claim that semen retention can help them with:

Mental health:

  • greater motivation
  • improved energy and concentration
  • more self-confidence
  • reduced anxiety
  • better memory
  • improved concentration

physical health

  • lighter skin
  • testosterone increase
  • more weight loss
  • increase in muscle mass
  • physical rejuvenation
  • a deeper voice

Spiritual health

  • a greater sense of purpose
  • Stronger or deeper emotional bonds in relationships.
  • a stronger sense of overall harmony

However, all of the above are anecdotal statements and are not guaranteed to occur.

Source: Medical News Today

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