Trinny Woodall has stated that she will continue taking hormone replacement therapy (HRT) “until she dies.”
The fashion guru, 60, previously spoke out about early menopause and said she will “do everything I can” to alleviate her symptoms.
Revaling a day in your life for Sunday weatherTrinny detailed her morning routine, including the supplements she takes when she wakes up.
He explained that he takes high doses of liposomal vitamin C, calling it “a miracle vitamin” and added: “I will be taking HRT until the day I die.”
He also changed his diet to better support his body as he grew older, revealing that he eats the same breakfast every day: “a large plate of steamed broccoli, omelette, and two slices of toasted pumpernickel bread.”
Trinny Woodall has stated that she will continue taking hormone replacement therapy (HRT) “until she dies” (pictured this month)
The fashion guru, 60, previously spoke out about early menopause and said she will “do everything I can” to alleviate her symptoms.
Trinny also explained that she has turned her back on her usual indulgence of four sugars in her tea.
She explained that she completely eliminated sugar from her diet after reading The Glucose Revolution by Jessie Inchauspé, which looks at how sugar affects the body as we age.
Trinny previously spoke about how she had made this change to combat menopause symptoms.
Talking with him Sydney Morning Herald In November, she said: ‘Going through menopause is challenging and confusing. Our bodies and skin begin to feel strange.
‘During this time it is necessary to think about how certain foods can trigger symptoms. I always wonder: am I eating too much sugar that I can’t process during menopause?
Last year, the What Not To Wear star admitted that menopause can be “incredibly debilitating” and vowed to “do everything I can” to alleviate her symptoms.
In October, Trinny told The Shift podcast: ‘I do all the general hormone treatment but I stimulate my brain, I do meditation and I do strength training four times a week. “I want to take great care of my body, so that it can take care of me.”
She explained that she believed going through 16 rounds of IVF triggered her early menopause.
Revealing a day in her life to the Sunday Times, Trinny detailed her morning routine, including the supplements she takes when she wakes up, including liposomal vitamin C and HRT.
Last year, the What Not To Wear star admitted that menopause can be “incredibly debilitating” and vowed to “do everything I can” to alleviate her symptoms.
The businesswoman gave birth to her daughter Lyla in 2003 through fertility treatment after struggling to conceive.
But soon after, and still in her early forties, Trinny admitted that she felt like her “mojo was gone.”
She explained that she was offered antidepressants after seeing “lots and lots” of doctors, but claims she was later told by Dr. Erika Schwartz, author of The Hormone Solution, that she had actually gone through early menopause caused by IVF, and that Supposedly each round he had shaved a year off his cycle.
Trinny told the podcast: “I read this book called The Hormone Solution that she [Dr Schwartz] wrote. And I went to see her in New York and she just explained it to me.
“She said, ‘You did 16 rounds of IVF, that’s about 16 years of your cycle because every time you do one round of IVF it produces 10 to 12 eggs and that’s what you’re producing in a year.’
‘They have never told me that. He wouldn’t have given me anything because I had Lyla. But it was interesting that my mother came in at 57 and I was 43, so I was very focused on it.”
Trinny said she only had “some symptoms” of early menopause, but she didn’t recognize them right away.
She explained that she believed going through 16 rounds of IVF triggered her early menopause after giving birth to her daughter Lyla in 2003 through fertility treatment (pictured in 2001 with Susannah Constantine).
But soon after, and still in her early forties, Trinny admitted she felt like her “mojo” was gone and was offered antidepressants after seeing “lots and lots” of doctors (pictured last month).