Whitney Port shows off her bikini body in a tiny two-piece swimsuit while doing cartwheels in the sand in scenic Palm Beach

It looks like Whitney Port is enjoying a visit to Palm Beach, Florida that’s both business and pleasure.

And on Thursday, the reality star and businesswoman had most of her day scheduled and organized, which she shared in an Instagram post.

“A journey for the soul visiting family,” she began in the caption, along with a palm tree emoji.

She then proceeded to break up her Thursday with seven numbered elements that began with a video of herself doing a cartwheel in the sand, just feet from the incoming ocean waves.

‘1. Beach day at my @bondibornaustralia,” she wrote at the top of her to-do list, referring to her black bikini with white trim from Bondi Born, an Australian clothing and swimwear company founded by Dale McCarthy and with Headquartered in Sydney, Australia.

For the short clip, Port begins a run that leads to the cartwheel, which he performs with perfection, and ends with an equally good takedown with his hands raised in the air.

It seems she was inspired to do the flip after spending some time swimming in the beautiful blue waters, considering she was still soaked.

The Hills alum enjoyed her beautiful sunny day on the beach at the Four Seasons Resort at Palm Beach, a luxurious five-star oceanfront resort in Palm Beach, Florida.

‘2. How pretty @fspalmbeach,’ she wrote in the description of the second item of hers on her to-do list in the caption.

This simple stationary video was filmed behind beautiful plants and greenery as we look towards the beach and crashing waves.

Then on Port’s day he took her to lunch at a restaurant, which he marked with a photo of her husband, Tim Rosenman, sitting on a bench with a woman sitting next to him who appears to be his mother Vicki.

‘3. @crosie1 twins at The River Grill,’ she shared for the third item, before revealing what she had to eat. “I have ribs and fries.”

Next, for the fourth item, she posted a photo of her beach products which included baby oil, mineral milk sunscreen, lip lotion, and sunglasses, among others.

‘4. Pool and beach day (and hangover) essentials,’ The City star wrote about her time at the beach.

After enjoying all the fun in the sun on the sand, Port posed for another video of herself on the beach, only this time she would be dressed in a white slip over her bikini.

‘5. ‘Woke up to the comfort of the sunset and the beach @mymum_madeit,’ he described the fifth item of the day from him.

The fashion designer proceeded to look towards the camera with a big smile and then posed from a couple of side angles.

In the end, she grabbed her long blonde locks as if to make a ponytail, but instead leaned into the camera for a close-up.

He then wrote ‘6. Time for me’, in the caption of a photo that shows her sunbathing in a beach lounge with a cold drink in her left hand.

‘7. Geriatric millennial taking selfies in any bathroom,’ he finished his to-do list, where he fixed his hair while looking in a mirror in the women’s bathroom, of what was probably another restaurant during dinner time.

Port first gained recognition on the original series Hills from 2006 to 2008.

He then starred in his own reality show, The City, for two seasons until it was canceled in 2010.

She has since launched her fashion line Whitney Eve and has been a judge on the eighth cycle of Britain’s & Ireland’s Next Top Model.

Port would also star in The Hills: New Beginnings, a reboot of the original that also featured original cast members Stephanie Pratt, Spencer Pratt, Heidi Montag, Audrina Patridge, Frankie Delgado, Jason Wahler and Justin ‘Bobby’ Brescia.

Port and Rosenman, who began dating in 2012, celebrated their eighth wedding anniversary last November.