What CBD Can Do For Your Health

Cannabidiol, often abbreviated to CBD, is a compound found in cannabis plants. It comes in many different forms, but the most popular one is CBD oil. It has various health benefits, but it may cause some side effects as well. Side effects related to using CBD oil are minor, such as headaches or drowsiness.

CBD oil can be added to other food or ingested directly. This makes it safe and easy to implement into your diet. Without any further ado, here is a list of what CBD oil can do for your health.


1. It Can Reduce Anxiety and Depression

Anxiety and depression are often linked together in many patients, though one can have one without having the other. If you suffer from a mental illness, you know that it can be a huge struggle. While there is no single way to treat these conditions, there are some compounds that are linked to making improvements.

CBD is one of the most referenced here. Some patients use it to treat their conditions and it works well for them. Public speech tests that compared the use of CBD vs. a placebo have shown that doses of around 300 mg of CBD work best. Those who used a placebo felt no change.

CBD oil has also been used to treat insomnia, depression, and anxiety in children and adults that suffer from PTSD.


2. Pain Relief

marijuana has been used for pain relief in its different forms for centuries. That is all thanks to the CBD found in it. The CBD impacts the endocannabinoid receptors inside your body, which in turn reduces inflammation and pain reception. 

A lot of research has been done on this topic on both humans and animals. People with arthritis or sclerosis have reported having some luck with reducing the pain caused by their chronic illnesses when using CBD oil.


3. Can Alleviate Symptoms Related to Cancer

Using CBD oil has been linked numerous times to the reduction of tumors. It can shrink the tumor or even make it disappear altogether. It also prevents it from spreading further.

Numerous studies have been done on the effects of CBD on cancer patients. It can reduce pain, nausea, and vomiting that is caused by cancer or chemotherapy. Studies have also shown that CBD oil has anti-cancer properties. In other words, it kills cancer cells.


4. Works Against Acne

Almost all of us have had acne at some point in life. Most people have it when they reach puberty, but others struggle with it for their entire life. Acne can be notoriously hard to treat.

Using CBD oil can help you with treating acne thanks to its anti-inflammatory properties. It also reduces the skin’s production of sebum, which is the natural oil that your skin creates to protect and moisturize your skin but the overproduction of sebum causes acne and makes your skin oily. Both topical and oral usage is recommended if you suffer from acne.


5. Can Benefit Heart Health

CBD affects your entire body, so the heart is no exception. Using CBD oil can help with high blood pressure and circulation. Studies have been done on these effects and they have shown that even a single dose of CBD oil leads to a smaller blood pressure increase than usual.

Thanks to its anti-inflammatory and antioxidant qualities, CBD can reduce cell death and boost your overall heart health.



CBD is a compound that still needs a lot of research. Nonetheless, countless studies have shown that using CBD oil has many upsides with very few side effects. It is great for heart health, reducing acne, lowering blood pressure, treating cancer, and many other things.