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What are the benefits of the after school program?

Many students, especially those regularly absent from school, do not have the time or energy to pursue extracurricular activities. Others deal with mental health issues and maybe struggle to keep up with social groups. These students often need a new space and environment to connect. After school programs offer many benefits for students who participate. Here are some of them:

Enhances brain function

Besides, increasing physical activity levels after school programs can improve brain health. One study found that children who took part in an afterschool program had more significant executive function than those on the waitlist. The afterschool program also improved children’s IQ and fitness levels. In addition, the program’s sedentary reading and running portions were beneficial to children’s inhibition abilities, which should help them focus and control distractions. Meanwhile, running improves children’s ability to switch between tasks, which should help them learn. 

Builds social competence

Children who have improved social skills are more likely to succeed in school and life. Social skills are essential in a child’s life, from parenting to career. It is necessary to encourage your child to develop these skills early, and learning them can have many positive effects on your child.

The afterschool program is an excellent way to foster these skills in kids. Research shows that these programs can improve academic performance, build social competence, and enhance children’s emotional and behavioural adjustments. 


After school programs also promote children’s self-esteem. Children need to be socially capable to feel confident and fulfilled. Children develop peer relationships, master new skills, and take leadership roles through these programs. Despite the many benefits of social time, screen time is a major obstacle to developing healthy self-esteem in kids. Building social skills in afterschool programs helps kids develop lasting friendships.

Reduces criminal behaviour

Youth are most vulnerable to violence and crime during the evening hours when the parents are typically at work or out of the house. Parents must closely monitor their teenagers’ activities and the behaviour of their friends. Investing in a program that helps kids develop a positive relationship with caring adults can improve academic performance and overall well-being.


A quality afterschool program like in https://littlelearners.com.au/  is designed to provide continuous supervision to students after school hours when they are most at risk of becoming victims or perpetrators of violent crimes. Such a program may include academic, tutoring, sports, or mentoring activities. Moreover, it should meet the needs of the community and youth, and a successful afterschool program will reflect the needs of the youth. 

Improves school performance

What are the benefits of parent involvement? How can it benefit students? Here are some ways. Read on to learn more.

One study suggests that two hours of extra physical activity a week can improve school performance. The Sahlgrenska Academy, University of Gothenburg, surveyed 2,000 twelve-year-olds. The researchers tested the hypothesis that increased physical activity would improve school performance and improve learning. Other studies have validated this theory that increased physical activity improves brain performance and enhances IQ. While the findings are promising, the next step is to increase the amount of physical activity in schools.


Diet and physical activity are directly related to school performance, and exercise, stress and parental factors also affect school performance. However, fast food is notorious for its low nutrient quality, and it often fails to meet nutrition guidelines and contains high sodium and trans fat. Fast food meals are not healthy for students and can have detrimental effects on their health. The average American child consumes about six pounds more per year than the recommended amount of sodium and trans fat.

Increases safety

Investing in afterschool programs is a proven way to increase kids’ safety after school. This nonprofit organisation comprises police chiefs, district attorneys, and other law enforcement officials who advocate for evidence-based programs to improve children’s safety and well-being. The best programs are designed to increase school-age children’s social and academic skills while providing a safe environment and a supportive environment for parents.

The National Center for Safe Routes to School has extensive resources, tools, and contact information for the state SRTS coordinators. The partnership works to set and achieve goals, build infrastructure, and advocate for policy change to improve health and safety in neighbourhoods. For example, the National Center for Safe Routes to School has a County Health Ranking and RoadMaps that include information on how communities can make their communities healthier.


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