Asthmatics, whose airways are already very delicate, may experience a worsening of their symptoms when the summer heat and humidity hit a peak. Airborne allergens, such as pollen and dust, can aggravate asthma symptoms and even trigger attacks.
People often forget that indoor air can actually be more dangerous than air outside. NASA conducted studies on the causes of asthma in young children and discovered that indoor air pollution was the primary factor. The technicians at https://www.marvellous.sg/ suggests that improving one’s home’s indoor air quality was just as important as using medication to treat asthma.
Many benefits have been discovered through studying the impact of air conditioning on asthma. Consult with an HVAC technician from airconservicing.org if anyone in the home has asthma so that more measures can be taken if necessary.
What Role Does AC Have In Reducing Asthma Symptoms?
Dust mites and mold spores, two common allergens, flourish in humid, warm climates. You can lessen your exposure to these irritants by turning on and keeping your air conditioner running. When the air in your home is cooled to a temperature below which asthma triggers cannot exist, they are effectively removed from the environment. It also dehumidifies the air, which prevents allergies from flourishing in damp environments.
1. Air Conditioning Ensures Steady Air Circulation:
Without proper ventilation, dust mites, fungi, and mold can flourish. Ineffective air conditioning equipment can spread allergens and mold throughout an entire room or floor.
The filter in your air conditioner is the first line of defence against asthma triggers. Using the appropriate filter(s) can be crucial. Filters not only remove contaminants from the air, but they also trap the particles that trigger asthma attacks. If you want your HVAC system to function properly, you need to use the filter that was designed for it.
2. AC Should Be Kept Clean:
It has been reported that some persons with asthma feel air conditioning is harmful to their condition. The key to making sure air conditioners actually improve air quality is to clean and maintain them often and properly.
Asthmatics have been cautioned against spending long periods of time in air-conditioned environments. It has been said that constantly using the HVAC system might cause mold to grow on indoor surfaces, which can then cause allergies and respiratory diseases.
On the other hand, experts have pointed to the importance of routine HVAC repair. A well-maintained air conditioner will provide a refreshing breeze. With effective filtration, humidity regulation, and ventilation, air conditioning can really improve indoor air quality.
3. Reduce Irritants And Improve Air Circulation:
Stagnant air that has enabled biological growth to accumulate is a major trigger for asthma episodes. Having a constantly operating air conditioning system will ensure that the air in your home is constantly being circulated. This will not only keep your house at a reasonable temperature, but it will also avoid asthma flare-ups caused by the build-up of irritants in your ductwork.
4. An Upgrade To A HEPA Filter:
If you suffer from asthma, keeping the air conditioner on can help alleviate your symptoms. Add a HEPA filter to your air conditioner for maximum protection against airborne allergens and other irritants.
A high-efficiency particulate air (HEPA) filter may filter out particles as small as 0.3 microns. Most of the microbes that can trigger an asthma attack can be removed from the air in your house by installing one of these filters in your air conditioner.
5. Home Ventilation System:
Keeping your home’s air clean is an important step in mitigating asthma attacks, and whole-house ventilation is the most effective method. A whole-house ventilation system can help you breathe easier by bringing in clean air and exhausting indoor pollutants. With this system in place, you can rest assured that you and your family will always have clean air to breathe.
6. Cooling Systems For Asthma Sufferers:
Since environmental variables play such a significant role in asthma, air conditioning or an air purifier is the recommended treatment. Assuming the system is correctly operated and maintained, they remove contaminants from the air and cool the space to a more comfortable level. At last, you can take targeted action based on the causes of your attacks:
- Humidity levels between 40 and 60 percent are preferred. Both low humidity and high humidity are associated with a worsening of symptoms. If you have allergies, you should know that mites and mold thrive in warm, damp environments. On the other hand, dry air can make you feel tight and make it difficult to breathe.
- Avoid having a temperature difference of more than five to eight degrees between the interior and exterior of your home. Asthma symptoms could be made worse by a larger temperature swing.
- Select a system that can both humidify and dehumidify the air, or an air conditioner with a built-in air purifier. Maintaining a regular maintenance schedule for your air conditioner will guarantee its continued efficient operation.