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A warehouse worker dropped 60 kilos in 10 months after replacing two meals a day with the $ 2 Aldi Slim and Trim shakes (pictured earlier)

A warehouse worker dropped 60 kilos in 10 months after replacing two meals a day with the $ 2 Aldi Slim and Trim shakes.

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Jacquelyn Burrows, 53, started the new year with a weight of 127 kilos and struggled with her daily routine and life in general.

& # 39; I was extremely overweight. Every day was an effort, I was tired all the time … just exhausted, & the woman from Cannon Hill, Queensland, told FEMAIL.

A warehouse worker dropped 60 kilos in 10 months after replacing two meals a day with the $ 2 Aldi Slim and Trim shakes (pictured earlier)

A warehouse worker dropped 60 kilos in 10 months after replacing two meals a day with the $ 2 Aldi Slim and Trim shakes (pictured earlier)

Jacquelyn Burrows, 53, started the new year with a weight of 127 kilos and struggled with her daily routine and life in general

Jacquelyn Burrows, 53, started the new year with a weight of 127 kilos and struggled with her daily routine and life in general

But after losing 60 pounds, she feels better than ever

But after losing 60 pounds, she feels better than ever

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Jacquelyn Burrows, 53, started the new year with a weight of 127 kilos and struggled with her daily routine and life in general (left, before and right, after)

She visited her local Aldi and bought the Aldi Slim and Trim shakes, which cost $ 2 per drink, for breakfast and dinner

She visited her local Aldi and bought the Aldi Slim and Trim shakes, which cost $ 2 per drink, for breakfast and dinner

She visited her local Aldi and bought the Aldi Slim and Trim shakes, which cost $ 2 per drink, for breakfast and dinner

Mrs. Burrows only had the energy to get through the day and couldn't think of doing exercises.

Likewise, she ate & # 39; anything and everything & # 39; in large portions – although it was only three meals a day – and drank five cups of coffee, soda, and rum and coke every night.

At the end of January she was tired of & # 39; lazy & # 39; and she decided to completely revise her lifestyle.

Mrs. Burrows only had the energy to get through the day and couldn't think of doing exercises

Mrs. Burrows only had the energy to get through the day and couldn't think of doing exercises

& # 39; I replaced dinner because I discovered it was my toughest meal and I went to bed there, & # 39; said Mrs. Burrows
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& # 39; I replaced dinner because I discovered it was my toughest meal and I went to bed there, & # 39; said Mrs. Burrows

She avoids red meat, dairy, potatoes, bananas, coffee and soft drinks wherever she can and drinks a lot of water during the day & # 39;

What is Ms. Burrow's day on a plate?

5.00 am: Drinks green tea when she wakes up

9:00 am: Has an Aldi shake with coffee flavor

12pm: eat her chicken or salmon salad

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6 p.m.: a shake with strawberry or chocolate flavor from the Aldi range

She visited her local Aldi store and bought the Slim and Trim shakes, which cost $ 2 per drink, for breakfast and dinner.

They are a meal replacement powder that the customer simply mixes with water and comes in vanilla, strawberry, coffee or chocolate flavors.

A 55 g serving contains 205 calories, so they are a much healthier alternative to binge eating.

& # 39; I replaced dinner because I discovered it was my toughest meal and I went to bed there, & # 39; said Mrs. Burrows.

To give himself every chance of success, the determined 53-year-old also combined the shakes with a workout every day
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To give himself every chance of success, the determined 53-year-old also combined the shakes with a workout every day

To give himself every chance of success, the determined 53-year-old also combined the shakes with a workout every day

For lunch, she eats a salad with mixed salad leaves, shredded carrot, radish, beetroot, bell pepper, cherry tomatoes, cucumber and shredded chicken. Sometimes the chicken is exchanged for salmon.

Snacks include buttered popcorn, bare ginger, pitted dates, red grapes, almonds and sesame snaps, but they are only eaten in small amounts.

She avoids red meat, dairy, potatoes, bananas, coffee and soft drinks wherever she can and drinks & # 39; lots of water during the day & # 39 ;.

Previously: to give themselves every chance to succeed, the determined 53-year-old also combined the shakes with a training every day
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Previously: to give themselves every chance to succeed, the determined 53-year-old also combined the shakes with a training every day

Previously: to give themselves every chance to succeed, the determined 53-year-old also combined the shakes with a training every day

& # 39; I always walked the streets for 30 minutes, but after 15 weeks I bought a treadmill and from then on I did a fast walk and run & # 39 ;, she said

& # 39; I always walked the streets for 30 minutes, but after 15 weeks I bought a treadmill and from then on I did a fast walk and run & # 39 ;, she said

& # 39; I feel the best I've ever felt mentally and physically. I enjoy life, & she said

& # 39; I feel the best I've ever felt mentally and physically. I enjoy life, & she said

Now weighing 67 pounds – hoping she can only lose three pounds more – Mrs. Burrows is a healthy BMI for her height of 5 ft 7 in

To give himself every chance of success, the determined 53-year-old also combined the shakes with a workout every day.

& # 39; I walked 30 minutes each time on the street, but after 15 weeks I bought a treadmill and from that moment on I walked and walked for an hour & # 39 ;, she said.

Now weighing 67 kilos – hoping she can only lose three kilos more – Mrs. Burrows is a healthy BMI for her height of 5 ft 7.

& # 39; I feel the best I've ever felt mentally and physically. I enjoy life, & she said.

& # 39; I have more energy, I am enthusiastic every day and I am no longer exhausted. I sleep even better. I can finally look in the mirror and like the person I see. & # 39;

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