Tiffiny Hall has shared the harsh reality of being a mother of two children.
The fitness guru showed off her “mom bod” in an Instagram post, encouraging women to be proud of their changing shapes after giving birth.
The 39-year-old posed in a crop top and tight cycling shorts, with her mum in view as she smiled for the camera.
‘I love your Mumbod. “There were so many shots from this shoot that I loved, I felt so strong and powerful that day,” she wrote.
‘But like all moms, depending on how I stand, how I tense my muscles or how high I wear my pants, my belly and sagging skin can look very different.’
She continued: “I don’t want to keep this hidden. It took me quite a while to get to the mindset I have today.
“And sure, I still have my moments, but I can honestly say that I love my sagging skin as a constant reminder and celebration of my beautiful children, for whom, for a short time, my belly was their home.”
Tiff concluded: ‘For any mom struggling on their own ‘leap forward’ journey, remember that self-love and acceptance doesn’t happen overnight.
Tiffiny Hall (pictured) shared the harsh reality of being a mother of two. The fitness guru showed off her “mom body” in a post on Instagram, encouraging women to be proud of her changing figure after giving birth.
“It comes and goes, and we often have to work hard for it. Take care of and nourish your body whenever you can, be patient, surround yourself with positivity, and above all, be kind to yourself. #lovethelooseskinyourein #mumbod.”
Earlier this year, the celebrity fitness trainer took to Instagram to share her incredible physique in a vibrant bikini after losing a staggering 40kg following the birth of her second child.
In the image, Tiffiny is seen standing proudly, with a coconut in her hand, in a striped swimsuit on a beach.
The former Biggest Loser star captioned the image with some heartfelt words.
“My intention last January was to enjoy the journey back to fitness and feel strong,” he wrote.
Earlier this year, the celebrity fitness trainer took to Instagram to share her incredible physique in a vibrant bikini after losing a staggering 40kg following the birth of her second child.
“Like all moms, depending on how I stand, how I tense my muscles, or how high I wear my pants, my belly and sagging skin can look very different,” she wrote.
‘It’s amazing to be here, a year later, having had so much fun with the love and support of my friends, my family and my coaches. It’s really about the journey, not the destination.’
Their approach to wellness has always been holistic and this time was no different.
Tiff explained that her achievement came not from a fad diet or rigorous scale tracking, but from celebrating victories without the scale.
“Running my first mile, keeping up with my kids at the park, learning to squat again after my knee procedure, fitting into an old pair of jeans,” Tiffiny explained.
He also encouraged the importance of enjoying every step towards a healthier you.
“Thank you for all your lovely messages of motivation and support throughout the year. You really gave me strength to keep going,” she writes, acknowledging the power of collective support in personal journeys.
Tiffiny shares her daughter Vada, 1, and son Arnold, 6, with her husband, comedian Ed Kavalee.
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