This is what the perfect lunch box looks like

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Here’s What the Perfect Lunchbox Looks Like: Dietitian Reveals the EXACT Food She Packs for Work – And Takes Just Five Minutes to Toss Together

  • Dietitian Susie Burrell has unveiled the perfect adult lunch box
  • The lunch box was filled with a turkey salad wrap, granola, fruit and vegetables
  • “Who says lunch boxes are just for kids?” she wrote on Instagram
  • The easy meal is perfect for those short on time, as no cooking is required

Dietitian Susie Burrell shared the perfect lunch box to motivate adults to prepare food for themselves, just as they would for their kids.

The lunch box was filled with a turkey and lettuce wrap along a scoop of granola, strawberries, grapes, cucumber slices, and chocolate chip cookies for a ‘sweet treat.’

Who says lunch boxes are just for kids? Parents spend hours packing nutritious, colorful lunch boxes for their kids, but forget to make their own treats to enjoy for lunch, ” the Sydney-based expert wrote on Instagram.

The lunch box was filled with a turkey salad wrap with a scoop of granola, strawberries, grapes, cucumber slices and chocolate chip cookies for a 'sweet treat'

The lunch box was filled with a turkey salad wrap with a scoop of granola, strawberries, grapes, cucumber slices and chocolate chip cookies for a ‘sweet treat’

“This lunch box literally took me five minutes to make (quite a bit longer to shoot) and it strikes a perfect balance between nutrition and good food,” she said.

“Add a tea or coffee and you have a whole data value of food packed with nutrition.”

The quick and easy meal idea can be made in the morning when preparing school lunchboxes for kids.

The meal prep would also suit those short on time as no cooking is done – as long as salted deli meat is used.

Sydney dietitian Susie Burrell (pictured) shared the image with her Instagram followers, recommending that you prepare healthy lunch meals in advance

Sydney dietitian Susie Burrell (pictured) shared the image with her Instagram followers, recommending that you prepare healthy lunch meals in advance

Parents praised Susie online after sharing the photo, saying the lunchbox meal “ looks great. ”

‘Yes! So many parents neglect themselves, but planning ahead is always key, ‘one person wrote.

“So true, here are the lunch boxes for parents!” said another.

Last month, Susie also revealed the exact grocery list she recommends to shoppers looking to lose weight (Susie's recommended weight loss trolley in the photo)

Last month, Susie also revealed the exact grocery list she recommends to shoppers looking to lose weight (Susie’s recommended weight loss trolley in the photo)

Last month, Susie also revealed the exact grocery list she recommends to shoppers looking to lose weight.

She said online that you don’t have to starve yourself to lose weight, and you can still enjoy your favorite foods, such as bread, cheese and the occasional sweet treat, while getting lean.

Foods such as low-carb bread, crackers, cheese, fish, lean meats, and yogurt are highly recommended.

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