A couples therapist has revealed the list of 10 telltale signs that you are in a healthy relationship.
Jeff Guenther, who lives in Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship experience with his 2.8 million followers.
More recently, she talked about the positive indicators of any romance, including being interdependent and yeEnjoy “playful” physical intimacy.
And dozens of viewers took to the comments section to praise his vision.
Jeff Guenther, who lives in Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship experience with his 2.8 million followers.
More recently, she talked about the positive indicators of any romance, including being interdependent and enjoying “playful” physical intimacy.
In the clip, which has so far been viewed more than 230,000 times, Jeff wastes little time recounting his observations.
“First, you know what your partner doesn’t like about you and that they found acceptance about it,” he began.
‘Secondly, you are able to engage in co-regulation, so that when one person becomes active, the other can act as a calming source that will help you connect.
‘Three andYou feel more loved and super connected when you are yourself.’
The expert continued: ‘Fourth, they are interdependent on each other, meaning they feel solid in the bond they share while maintaining a strong sense of self.
‘Five, you feel safe saying “no” or setting a boundary and trusting that it will be respected.
“Six, you know that if your perspectives are different about a specific event, they can be true and valid.”
But Jeff didn’t stop there and shared even more indicators of a positive relationship.
Jeff’s video was quickly flooded with comments, with many viewers in blossoming relationships confirming his thoughts.
He delivered: ‘Seven, physical intimacy feels fun, safe, and trusting.
‘Eight, you are able to repair and reconnect after a fight and learn from the experience.
“Nine, you are being challenged relationally and emotionally, which can be a little uncomfortable at times, but it is good for your overall development.”
And last but not least on the social media star’s list was thatYou feel like your partner sees you in a very positive light.’
Jeff’s video was quickly flooded with comments with many viewers on blossoming relationships that confirm your thoughts.
One person wrote: “I’ve waited so long to be able to say I have all of this in a partner and now I can finally say “I do.”
A second person commented: ‘Happily married for seven years. These are absolutely correct!!!’
Another added: “10/10 finally in a healthy, securely attached relationship.”
Other followers acknowledged why their previous relationships didn’t work out.
One person commented: “Seeing this really shows me how my last partner didn’t meet those needs.”
A second person added: ‘Yeah ok I see where the last relationship fell apart. Fresh beans.’
Someone else simply wrote: ‘I realize I have never had a healthy relationship in my entire life.