A 58-year-old man who looks much younger than his actual age has revealed the secret behind his youthful appearance.
Chuando Tan, a former Singaporean pop star, shares photos on her Instagram account that have left people in awe of her true age as she shows off her wrinkle-free skin and chiseled jawline.
Tan, who initially went viral in 2017 after a Chinese website featured his Instagram profile, gained a huge following thanks to his ripped body that makes him look decades younger than he actually is.
Images of the 58-year-old have once again circulated on social media, leaving people in awe of his age-defying looks, but he previously revealed the secret to staying in such good shape despite being only a couple of years away. big 60.
A 58-year-old man who looks much younger than his actual age has revealed the secret behind his youthful appearance.
Chuando Tan, a former Singaporean pop star, has an Instagram account full of pictures that make him look just a day past 25.
Tan, who initially went viral in 2017 after a Chinese website posted his Instagram profile, gained a huge following thanks to his ripped body that makes him look decades younger than he actually is.
Speaking to CNA in 2023, Tan revealed that he was able to maintain a youthful appearance despite his age thanks to following a strict diet.
He says a typical breakfast consists of protein shakes or oatmeal with eggs, honey and avocado, while lunch and dinner would consist of steamed or grilled proteins, such as chicken or fish, in a broth with rice.
While he avoids processed foods, he doesn’t completely eliminate sweets from his diet and sometimes eats tempura or desserts like ice cream.
Tan says another important part of maintaining such a healthy lifestyle is having a constantly optimistic mindset, which comes from messages of positivity coming from all over the world.
Tan said he was able to maintain a youthful appearance despite his age thanks to following a strict diet.
He says a typical breakfast consists of protein shakes or oatmeal with eggs, honey and avocado, while lunch and dinner would consist of steamed or grilled proteins, such as chicken or fish, in broth with rice.
However, she has stepped away from the spotlight for the past 12 months and has not posted to Instagram since April 5, 2023.
speaking to CNAhe said: ‘To be honest, I don’t think I’m that handsome to the point of going viral.
“I’d like to think people follow me because the way I am at 56, maybe that gives them some hope of learning a thing or two about living a healthy lifestyle.”
While Tan accepts that genetics helped play a role in the formation of her impressive figure, she revealed that her health and fitness journey began conventionally at a young age, when she began lifting weights in her early 20s.
Reacting to photos of him on X, formerly Twitter, other users pointed out that genetics play a role in a person’s tone or muscularity as they age.
One user wrote: ‘Break down your genes too please.’
A second added: ‘SPOILER: It’s genetics…’
Another posted: “Great genetics.”
A fourth noted that they would probably also use hair dye, commenting: “Yes, but how do you stop your hair from turning gray and falling out?”
Reacting to photos of him on X, formerly Twitter, other users pointed out that genetics play a role in a person’s tone or muscularity as they age.
“When I’m 60, of course I’ll still be doing what I love, but I’d like to take care of my inner self, my mental health and all that,” she shared.
However, she has stepped away from the spotlight for the past 12 months and has not posted to Instagram since April 5, 2023.
Before going viral, Tan owned a photography business, ChuanDo & Frey, where he has photographed high-profile Asian celebrities such as Rosamund Kwan and Shu Qi.
He also photographed the cover of Janet Jackson’s 2008 album, Discipline.
For now, though, after nearly a decade of being in the social media spotlight, her next move is unclear.