The bizarre way in which the & # 39; meanest man in Australian politics & # 39; Peter Dutton relieves stress

Revealed: the bizarre way in which the & # 39; meanest man in Australian politics & # 39; relieves his stress

  • Interior Minister Peter Dutton has revealed that he is meditating to reduce stress
  • He said it really helped to get rid of his work and to maintain his mental health
  • Dutton believes that others in stressful jobs should try meditation themselves
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Peter Dutton has revealed that he practices meditation because he believes it significantly reduces the stress associated with his work.

The Interior Minister said he was told about meditation by former Western Bulldogs player Luke Darcy and decided to try it out.

Dutton believes that meditation could also help other people in high-pressure jobs to deal with stress and depression.

Former Prime Minister Paul Keating said that Mr. Dutton was the & # 39; meanest & # 39; Australian public figure was in 50 years during Labor & # 39; s recent federal election campaign.

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Peter Dutton has revealed that he practices meditation because he believes it significantly reduces the stress associated with his work

Peter Dutton has revealed that he practices meditation because he believes it significantly reduces the stress associated with his work

The Minister of the Interior believes that meditation can also help other people in high pressure jobs to cope with stress and depression

The Minister of the Interior believes that meditation can also help other people in high pressure jobs to cope with stress and depression

The Minister of the Interior believes that meditation can also help other people in high pressure jobs to cope with stress and depression

Dutton read about how Australian sports teams and the US military have succeeded in reducing stress through meditation and believed it could help him.

& # 39; It was a fairly fast course, but I have found that it is a great way to get rid of the consistency of work, especially when you work 16 hours a day, & # 39; Mr. Dutton said The New Daily.

He said that mental health is very important to him and that everyone, including those in his own department, should focus more on it.

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& # 39; And it is clear that I attach great importance to keeping our police and border guard officers safe and we have recently made more money available to the agencies to help in that area.

& # 39; Whether one of the agencies thinks it is useful to them is a decision for them. & # 39;

Former Prime Minister Paul Keating (photo) said that Mr. Dutton was the & # 39; meanest & # 39; public figure was in 50 years during the federal Labor campaign

Former Prime Minister Paul Keating (photo) said that Mr. Dutton was the & # 39; meanest & # 39; public figure was in 50 years during the federal Labor campaign

Former Prime Minister Paul Keating (photo) said that Mr. Dutton was the & # 39; meanest & # 39; public figure was in 50 years during the federal Labor campaign

Mr. Dutton read about how Australian sports teams and the US military have been successful in reducing stress through meditation and believed it could help him (pictured with his wife, Kirilly, his two sons, Tom and Harry, and his daughter, Rebecca )

Mr. Dutton read about how Australian sports teams and the US military have been successful in reducing stress through meditation and believed it could help him (pictured with his wife, Kirilly, his two sons, Tom and Harry, and his daughter, Rebecca )

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Mr. Dutton read about how Australian sports teams and the US military have been successful in reducing stress through meditation and believed it could help him (pictured with his wife, Kirilly, his two sons, Tom and Harry, and his daughter, Rebecca )

Meditation is known to help relieve stress after just eight weeks of regular practice.

Studies on meditation have shown that it is an effective tool for stress management and reprogram the brain so that it can manage stress better.

Headspace is a mental health support service that targets people 12-25 years old and they believe that meditation is a major stress reliever for people of all ages.

& # 39; Meditation is not about eliminating stress; it's about managing it, & # 39; Headspace states.

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& # 39; Much of that comes down to how we perceive stress.

& # 39; By changing our way of thinking, we can reduce the implications for our mental and physical health. & # 39;

Dutton said that mental health is very important to him and that everyone, including those in his own department, should focus more on it

Dutton said that mental health is very important to him and that everyone, including those in his own department, should focus more on it

Dutton said that mental health is very important to him and that everyone, including those in his own department, should focus more on it

Confidential documents obtained by The Sydney Morning Herald also claimed that many officers submit compensation claims after psychological injuries, including depression and anxiety

Confidential documents obtained by The Sydney Morning Herald also claimed that many officers submit compensation claims after psychological injuries, including depression and anxiety

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Confidential documents obtained by The Sydney Morning Herald also claimed that many officers submit compensation claims after psychological injuries, including depression and anxiety

The Australian border guard was embroiled in controversy in 2018 when a recruit committing suicide left a note regarding work problems.

Confidential documents obtained by The Sydney Morning Herald also claimed that many officers file compensation claims for psychological injuries, including depression and anxiety.

In a statement, the department said the staff provided counseling and other support services for anyone involved in the death of the woman.

& # 39; The department and ABF offer a range of support services, programs & training to ensure that staff is supported & # 39 ;, a spokesperson said The Sydney Morning Herald.

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