When it comes to When choosing a yoga mat, there’s more to consider than what meets the eye. Choosing a sleek design may look good in a yoga class, but a mat that’s easy to move around on and offers essential grip is key to perfecting poses. From dynamic moves like dolphin plank or crow pose to a restorative savasana at the end of your practice, using a comfortable and supportive yoga mat can make all the difference.
“Grip is important to me when deciding which mat to use so I don’t slip when the yoga session gets sweaty,” says celebrity personal trainer Peter Maciver of PMac Fitness“Material that feels good under my hand is also crucial, as I want to be able to lie down and feel relaxed and balanced. Choosing a mat with durable materials that won’t get damaged easily after frequent use and can be easily cleaned will also help prolong the life of the mat.”
Flexibility is also something to consider when deciding which yoga mat to buy. A mat that can be carried well and isn’t too heavy to carry to class can be an important factor in your decision. Or perhaps you’re looking for a design that you can use for Pilates, Body Balance, and Body Pump classes as well? If so, look for a versatile mat that’s designed to accommodate all types of exercises, not just pigeon pose.
Be sure to check out our other health and fitness guides, including the best climbing gear for beginners, the best heart rate monitors, and the best headphones for working out.
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