Tammy Hembrow shows off her rock hard abs and sassy derriere in a VERY tight thong bikini

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She’s the overwhelming Australian influencer who’s never afraid to flash the meat on social media.

And Tammy Hembrow did just that on Sunday, undressing into a tiny thong bikini as she paraded around her Gold Coast home.

The blonde bombshell, 27, seemed to be going makeup-free as she showed off her tiny waist and rock-hard abs in front of the camera.

Sizzling: Tammy Hembrow showed off her pert derrière to her followers on Sunday as she undressed into a very skimpy thong bikini

She then turned to reveal her pert derrière to fans, conjuring a winning smile.

With an inspiring message in the caption, Tammy wrote, “Your competition isn’t other people – it’s your procrastination.”

‘It’s the unhealthy food you eat. It is the knowledge that you neglect. It is the negative energy that you tolerate. Compete against that, ”she advised.

Stunning: The blonde bombshell, 27, seemed to be going makeup-free for the occasion as she balanced her tiny waist and rock-hard abs in front of the camera while playing with her hair

Stunning: The blonde bombshell, 27, seemed to be going makeup-free for the occasion as she balanced her tiny waist and rock-hard abs in front of the camera while playing with her hair

It comes after Tammy – who is a mom to son Wolf, five, and daughter Saskia, four – explained that she’s thinking about having children with boyfriend Matt Poole.

She recently shared on Instagram a screenshot of a messaging between the couple about their family plans.

In the posts, the pair got down to the topic of babies after discussing how they wanted oysters for dinner.

Sweet: Tammy shared a screenshot of a message exchange between herself and boyfriend Matt Poole discussing their family plans

Sweet: Tammy shared a screenshot of a message exchange between herself and boyfriend Matt Poole discussing their family plans

Watch this space!  The Gold Coast businesswoman shared the exchange on her Instagram story, excitedly writing in the caption, 'I told you he wants one'

Watch this space! The Gold Coast businesswoman shared the exchange on her Instagram story, excitedly writing in the caption, ‘I told you he wants one’

Matt asked her how many people would come to gauge how many dozen oysters would be needed.

“Just you and me, honey, honey … Should I buy something?” Tammy wrote.

“Should we make one too?” she then asked cheekily, referring to a ‘baby’.

He wrote back: ‘Haha love both … oysters and a baby.’

Motherhood: Tammy is already a proud mother of two - son Wolf, five, and daughter Saskia, four - who she shares with ex-fiancé, Reece Hawkins

Motherhood: Tammy is already a proud mother of two – son Wolf, five, and daughter Saskia, four – who she shares with ex-fiancé, Reece Hawkins

The businesswoman shared the exchange on her Instagram story, writing in the caption, “I told you he wants one.”

Tammy shares her children with her ex-fiancé, Reece Hawkins.

The former couple broke up bitterly in 2018, but have since moved on as co-parents.

After the split, Reece moved on with his Instagram model wife, London Goheen, and welcomed their son, named Stone, on March 7.

Ahead: Tammy and Reece broke up bitterly in 2018, but have moved on as co-parents ever since.  After the split, Reece moved on with his Instagram model wife, London Goheen (right), welcoming their son, named Stone, on March 7.

Ahead: Tammy and Reece broke up bitterly in 2018, but have moved on as co-parents ever since. After the split, Reece moved on with his Instagram model wife, London Goheen (right), welcoming their son, named Stone, on March 7.

Tammy and her surfer beau went out on their romance in September on a trip to the Whitsundays.

That month, Matt also made his debut on his girlfriend’s YouTube channel, revealing in a Q&A video that he was the first to say ‘I love you’.

“We had a bit of a fight about nothing, and when he tried to make amends and apologize, he said he loved me,” she said with a smile.

In addition to being an Ironman, he also runs a popular Gold Coast restaurant called Maman Bar and Kitchen.

Hugs everywhere!  Matt also seems to love it with Tammy's two children, Wolf and Saskia

Hugs everywhere! Matt also seems to love it with Tammy’s two children, Wolf and Saskia

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