Tammy Hembrow reveals what she does during her ‘butt workout’

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Tammy Hembrow shows off her infamous derriere in body-hugging sportswear as she reveals what she does during her ‘butt workout’

Tammy Hembrow is known for her sensational figure.

And on Friday, the Instagram superstar showed her fans exactly how hard she is working to achieve this.

The 26-year-old wore figure-hugging sportswear consisting of gray tights and a matching crop top as she worked in a series of Instagram videos.

Fit: Tammy Hembrow (photo) is known for her sensational figure. And on Friday, the Instagram superstar showed her fans exactly how hard she is working to achieve this

In the first video, Tammy demonstrates a lunge motion with a hanging dumbbell, and in the second, a hip thrust with abduction.

In the third video, she did a side lunge with a barbell, and in the fourth, a pair of frog leg bridges.

The last clip showed Tammy doing a series of cable fire hydrant movements on all fours.

Work on it: The 26-year-old wore figure-hugging sportswear consisting of gray tights and a matching crop top while working out in a series of Instagram videos

Work on it: The 26-year-old wore figure-hugging sportswear consisting of gray tights and a matching crop top while working out in a series of Instagram videos

Fit!  In the first video, Tammy demonstrates a lunge motion with a hanging dumbbell, and in the second, a hip thrust with abduction.

Fit! In the first video, Tammy demonstrates a lunge motion with a hanging dumbbell, and in the second, a hip thrust with abduction.

Heavy Load: In the third video, she did a side lunge with a dumbbell, and in the fourth, a pair of frog glute bridges

Heavy Load: In the third video, she did a side lunge with a dumbbell, and in the fourth, a pair of frog glute bridges

Lie on the Floor: The last clip showed Tammy on all fours doing a series of cable fire hydrant movements

Lie on the Floor: The last clip showed Tammy on all fours doing a series of cable fire hydrant movements

On Thursday, Tammy shared a motivational message with fans on Instagram as she posed in very skimpy swimwear.

In the sassy photo, the mom of two was barely wearing a G-string and a matching white bikini top.

“Tracking your progress is such an important aspect of your fitness journey in making sure you reach your goals!” Tammy began.

Worked for it!  On Thursday, Tammy shared a motivational message with fans on Instagram as she posed in very skimpy swimwear

Worked for it! On Thursday, Tammy shared a motivational message with fans on Instagram as she posed in very skimpy swimwear

“If you don’t see the exact results you want, don’t be discouraged, you may need to re-evaluate your primary goals to get you back on track,” she added.

In April, the fitness app owner and model denied rumors that she had undergone a Brazilian butt lift.

At the time, she proved her curves were ‘built, not bought’ by sharing photos taken ‘over the years’ documenting her fitness journey.

All Natural: In April, fitness app owner and model denied rumors she had undergone a Brazilian butt lift

All Natural: In April, fitness app owner and model denied rumors she had undergone a Brazilian butt lift

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