Susete Isabel, 40, could be forgiven for believing that the symptoms that plagued her at night were due to menopause. For months, she tossed and turned suffering from hellish night …
Weight Loss
-
- Health
The gym supplements that REALLY work… and the ones that are a complete waste of time
by Alexanderby AlexanderWhether you’re a regular gym-goer or just starting your fitness journey, you’ve probably been drawn to supplements as a way to give your training a boost. But be careful, many …
- Entertainment
James Argent is the life of the party as he performs with his band in Marbella after admitting he is now trying to gain weight following 14 stone gastric sleeve surgery weight loss
by Merryby MerryJames Argent proved to be the life of the party when he performed with The Arg Band in Marbella, Spain, on Thursday. The former TOWIE star, 36, flew to Spain …
- Australia
How ‘cheat days’ can actually speed up weight loss by revving up metabolism, according to dietitian
by Elijahby ElijahAccording to dieticians, taking short breaks in the diet could help speed up your metabolism and lead to longer-term weight loss. A break of a day or two could help …
- Australia
REVEALED: The foods with the same hunger-killing effect as Ozempic…as dieters go mad for oat smoothie hack said to spark weight loss
by Elijahby ElijahThe ‘Oat-Zempic’ trend is the latest diet fad to gain viral status. The weight loss trick involves drinking an oatmeal mixture twice a day and is said to cause hunger …
- Health
Brace yourselves, cheese lovers… this is what experts say an ACTUAL portion should look like (and you definitely don’t want to know what a ‘normal’ serving of toast is)
by Alexanderby AlexanderDo you enjoy eating a big plate of pasta topped with a small mound of cheese? You may be surprised to see what a “real” serving of both foods looks …
- Health
Revealed: Up to half of Brits trying to lose weight give up after one ‘blip’
by Alexanderby AlexanderOn average, people have tried to lose weight seven times in their lives. Chocolate, chips, cakes and cookies are the main temptations that cause setbacks By Xantha Leatham, Deputy Science …
- Health
GPs are having to teach parents how to cook simple foods such as potatoes and beans in the war on childhood obesity
by Alexanderby AlexanderHealth professionals say there is not enough time to teach healthy eating Anti-obesity campaigners said it should not be up to GPs to teach cooking skills By Kate Pickles, Daily …
- Entertainment
Kelly Clarkson, 41, appears HALF her weight in white-and-black dress while interviewing Sheryl Crow… after losing over 40lbs last year
by Merryby MerrySinger Kelly Clarkson He looked half his weight than he did a year ago. The American Idol veteran looked incredibly slender in a dress with a white top and black …
- Entertainment
James Argent reveals he’s now trying to GAIN weight after gastric sleeve surgery saw him lose 14 stone
by Merryby MerryHe reached a staggering 27 kilos during lockdown as his diet spiraled out of control. But now, TOWIE star James Argent has told how he wants to gain weight again …