Trainer

US

Inside the TINY $1,750 a month 80 square foot Manhattan apartment of the personal trainer

Personal trainer reveals she pays a whopping $1,750 a month to live in a tiny 80-square-foot apartment in Manhattan —…

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Australia

Luke Hines: Personal trainer shares his five-ingredient hash brown recipe

Ingredients: * 280 g (2 cups) grated potato (desiree or coliban work well) * 2 cloves of garlic, crushed *…

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Entertainment

Kim Kardashian shows off her toned abs and toned biceps in post-workout snaps with trainer Senada Greca

Kim Kardashian shows off her toned abs in a bra top as she poses with celebrity trainer Senada Greca: ‘Look…

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Australia

How to grow your glutes: Sydney personal trainer Rachael Attard shares three exercises

ECTOMORPH Ectomorphs are usually naturally slim (like Victoria’s Secret models) and find it difficult to build muscle. If you have…

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US

Remembering Hector Roca, legendary New York boxing trainer

When a fighter wins a big fight, the first thing he does is jump on the ring post and wave…

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Australia

Shakira’s individual fitness instructor exposes the killer core exercise behind her abs

Shakira’s long time individual fitness instructor has actually exposed the core exercise that keeps the vocalist — and her popular…

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News

Personal trainer reveals the reason his Apple Watch caused 15 cops to show up at his Sydney gym

How a Sydney personal trainer’s smartwatch made 15 armed police officers show up at his gym while he was teaching…

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US

Bills trainer who gave CPR to Damar Hamlin gets NFL Most Valuable Player vote

The Buffalo Bills coach who resuscitated Damar Hamlin after he collapsed from cardiac arrest mid-game has received a vote for…

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Health

How to get a perfectly toned butt according to Hollywood’s Rooney Mara’s personal trainer

Do you want a perfectly toned butt? Well, a personal trainer to A-list stars like Gwyneth Paltrow and Victoria Beckham…

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Australia

Don’t feel like cycling for six minutes to beat Alzheimer’s? Personal trainer shares 6 minute workout

Just sparing six minutes each day to sweat could be enough to ward off Alzheimer’s, a study suggested yesterday. Scientists…

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