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Health

DR MICHAEL MOSLEY: It’s not just about eating olive oil, nuts and fish…Living like you are in the Med is good for you too!

It's been 20 years since my father died untimely from heart disease and it still saddens me to think that his untimely death meant...
Health

Eight ‘healthy’ foods you might not realize are ultra-processed – from whole-grain bread to salad kits and SALTED NUTS

No es ningún secreto que las patatas fritas y la pizza congelada contienen largas listas de ingredientes difíciles de pronunciar, pero algunos alimentos aparentemente...
US

Eating 30g of nuts every day can help you stave off depression, study finds

Nut consumption linked to 17% lower risk of depression, scientists sayJust a...
US

Mediterranean diet rich in nuts, oils and leafy vegetables reduces risk of premature death in women

Mediterranean diet rich in nuts, oils and leafy greens reduces risk of...
News

Superfood fans are going nuts for eco-friendly pistachios rich in protein, fibre and antioxidants

Why superfood fans are all crazy about pistachios: Eco-friendly snack is rich...

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