W.We know that dark chocolate is good for us thanks to plant compounds called flavanols, which have been shown to lower blood pressure and cholesterol, and theobromine, known to improve …
nuts
- Health
- Health
Eat nuts and seeds to fight disease: Healthy snacks should be added to five-a-day recommendation to improve country’s health, report suggests
by Alexanderby AlexanderNuts and seeds should be added to the “five-a-day” guidelines, a report suggests today. The nutritional benefits of dried fruits, such as almonds and walnuts, and seeds, such as flax …
- Australia
How to enjoy your Easter chocolate guilt-free: Nutritionist reveals 7 tips including timing treats right, walking straight after and eating your chocolate with nuts
by Elijahby ElijahBetween the eggs, chocolate bunnies, and hot cross buns, Easter can be a minefield for health-conscious people. Luckily, a nutritionist has revealed seven tips to ensure those celebrating the holiday …
- Tech
Cashews sold at Walmart stores in 30 US states are RECALLED due to undeclared ‘fatal’ allergen after wrong labels were applied to cans… here is where the tainted nuts were sold
by Elijahby ElijahA Walmart brand of “honey roasted” cashews has been recalled in 30 US states and from its online retail site due to the risk of potentially fatal allergies. The U.S. …
- Health
A handful of nuts, half a litre of milk and one meat-free day a week: The diet that scientists say will help women beat the menopause (and it still lets you have that glass of wine!)
by Alexanderby AlexanderMillions of women going through “the change” suffer debilitating hot flashes and sleep problems. But now Hungarian scientists believe they have identified the precise diet that can reduce the severity …