A bowl of granola, high-fiber cereal, avocado on toast: three examples of breakfasts that you could consider a healthy option. However, your nutritious start to the day may not be …
nutrition
- US
- Australia
Why you should NEVER buy supplements on Amazon and the one vitamin pill that’s proven to help you sleep, write THE NUTRITION TWINS
by Elijahby ElijahNutrition Twins Tammy and Lyssie Lakatos Share Their Best Tips for Buying Supplements Many of our clients confess that they are addicted to supplements. Taking a blend of vitamins, minerals, …
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Knowing what to eat, how much to eat, and when can be a challenge for most people. But for athletes of all levels, it can be even more difficult and …
- US
Pepsi recalls one of its best-selling ‘zero sugar’ drinks… because it’s full of sugar
by Jackby JackSome cans of Schweppes Zero Sugar Ginger Ale recalled An internal investigation found that the product actually contains “whole sugar.” READ MORE: Dietitians Reveal 7 LIES About Nutrition They’ve Told …
- Australia
You won’t believe these simple diet tweaks that will help you shed lots of pounds with minimal effort – from DailyMail.com’s brilliant new columnists, The Nutrition Twins.
by Elijahby ElijahCindy’s joy was contagious: in the three months we have been working with her, we have never seen her so happy. After 25 years of miserable dieting, the 45-year-old woman …
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Give up the Mediterranean diet! An eating plan from another region of the world is generating a lot of excitement for its health benefits. According to a new study, the …
- Australia
REVEALED: The foods with the same hunger-killing effect as Ozempic…as dieters go mad for oat smoothie hack said to spark weight loss
by Elijahby ElijahThe ‘Oat-Zempic’ trend is the latest diet fad to gain viral status. The weight loss trick involves drinking an oatmeal mixture twice a day and is said to cause hunger …
- Money
Oliver Cookson launches supergreens business Verve Nutrition – can he replicate his multimillion pound MyProtein success?
by Elijahby ElijahWhen Oliver Cookson was in primary school, most of his friends wanted to be astronauts or race car drivers. When asked to draw what he would like to become, he …
- Australia
REVEALED: The common supplements experts say you should avoid – including one that’s now linked to BRAIN CANCER…
by Elijahby ElijahWe’re a nation of pill-poppers, so it’s no surprise that vitamins and supplements have become a $50 billion-a-year industry. An estimate 70 percent of Americans take some type of supplement …
- Health
Over 200 branded food items for babies and toddlers fail to meet WHO nutrition standards, warns study… so is YOUR child’s on the list?
by Alexanderby AlexanderMore than 200 branded food products aimed at babies and young children in the UK do not meet the World Health Organisation’s nutrition and marketing standards, according to an international …