Do you drink a lot or are you a bit light (like me)? Blame your genes. A study published last week reveals the huge impact our genes have on our …
Health
Tag:
MOSLEY
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When were you happiest? Was it as a carefree child, a rambunctious teenager, a happily married middle-aged person, or someone, like me, in the later stages of life? I can …
- Health
MICHAEL MOSLEY: The test that reveals Covid has made us more stupid… and what you can do about it
by Alexanderby AlexanderAre we getting slower? The answer should concern us all. A few years ago I did a television program called The Great British Intelligence Test where we measured the nation’s …
- Health
DR MICHAEL MOSLEY: I’m one of the leading experts on intermittent fasting. Was I wrong all along?
by Alexanderby AlexanderI was shocked and surprised to see headlines this week suggesting that intermittent fasting – particularly a type known as time-restricted eating (TRE) – could be bad for your heart, …
- Australia
DR MICHAEL MOSLEY: How staring at a bright light finally cured my insomnia
by Elijahby ElijahOne of the perks of being a TV host, especially if you’re someone who likes to experiment, is that you find out a lot of unexpected things about yourself. Although …
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In a few weeks I will turn 67, more than two-thirds of the way to my goal of reaching 100 and hopefully receiving a birthday card from the monarch. But …
- Health
DR MICHAEL MOSLEY: Rub your gums with toothpaste and eat cheese – how to keep the dentist at bay
by Alexanderby AlexanderOne of my biggest regrets is not taking care of my teeth when I was younger. Growing up, I ate a lot of sugary snacks and because of that, most …
- Health
DR MICHAEL MOSLEY: You could be a secret food addict without even realising it. Take this quiz to find out
by Alexanderby AlexanderYou don’t smoke, you don’t drink excessively, and you certainly don’t take drugs, but could you be an “addict” without knowing it? In fact, many of us may have addictions …
- Health
DR MICHAEL MOSLEY: Even if you’re watching your waistline, you don’t have to starve for 36 hours like Rishi Sunak to reap the rewards of fasting
by Alexanderby AlexanderWhatever your opinion on his politics, when it comes to food, the Prime Minister’s self-discipline is remarkable. Apparently, Rishi Sunak starts his week – every week – with a 36-hour …