A Mediterranean diet rich in vegetables, nuts and seafood could reduce the risk of dementia by almost a quarter.Researchers looked at nearly 60,300 people...
ISLAND SALAD: STICKY PEACHES, WEB HALLOUMI & MARINATED CUCUMBEREvery time I've visited the Greek islands I've been inspired by wonderful fresh and fruity halloumi...
Living a Mediterranean lifestyle with good food, good friends and adequate rest can reduce the chances of dying prematurely by 29 percent.A study suggests...