Tag: lag

renewable energy

EU states lag behind renewable power targets for 2030, finds report

By Jacky
hulu

US electric vehicle sales to hit record, but still lag behind China and Germany

By Jacky
Jet lag is caused by a difference between the circadian system (the body's internal clock) and the environment.

Researchers Believe They Have Found a Solution to Jet Lag: Harnessing the Power of Food and Timing

By Jacky
Researchers from Illinois and New Mexico tested how limiting disruptions to the circadian rhythm, the body's internal clock, could reduce jet lag and improve sleep. They found that eating more food earlier in the day sped up the amount of time it takes for the body to recover from time zone changes.

Experts discover one of the first scientifically proven ways to beat jet lag

By Merry
Traveling across multiple time zones can put physical and mental stress on our bodies because our internal biological clock can't keep up with the sudden change, sleep experts say.

Nine expert-approved jet lag cures (including one that goes against everything you’ve ever heard)

By Merry
Sleep expert Professor Leon Lack is pictured here with his 'Re-timer' light therapy glasses, which 'are useful for overcoming jet lag'

I’m a sleep expert and here’s how to cure jet lag

By Jacky
Chicago's Collette Reitz recently crossed five time zones in two weeks

I traveled through five time changes in two weeks and here are my 10 tips to beating jet lag

By Jacky
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