Gut

A Canadian gut health expert has lifted the lid on how to tell if you're fully emptying your bowels, saying you can still be constipated even if you go to the bathroom multiple times a day. Roslyn Kent, a Vancouver-based Registered Holistic…

Are you the type to feel jittery after the caffeine hit of a single espresso, or do you feel unaffected no matter how many coffees you make in line?There are multiple reasons why we all react to caffeine differently. Chief among them is…