It’s an old debate for fitness junkies. What is better for building muscle: lifting heavier or lifting more frequently? Now, fitness professionals have attempted to definitively settle the question of …
Fitness
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- Australia
Fitness influencer Ashy Bines gives health update following brain aneurysm diagnosis
by Elijahby ElijahBy Campbell Greaves for Daily Mail Australia Published: 08:22 EDT, March 27, 2024 | Updated: 08:34 EDT, March 27, 2024 <!– <!– <!– <!– <!– <!– <!– Fitness influencer Ashy …
- Entertainment
Olly Murs and pregnant wife Amelia hit the gym for a ‘mum and dad workout’ as singer ‘gets ready for tour’ while fitness fanatic ‘gets ready for labour’
by Merryby MerryOlly Murs and his pregnant wife Amelia have shared a clip of them working out together at the gym. The singer, 39, and the professional bodybuilder, 32, who tied the …
- Health
Fitness coach, 22, who suffered a ‘widow-maker’ heart attack reveals 999 call handlers dismissed life-threatening illness for anxiety
by Alexanderby AlexanderA fitness trainer told how 999 call handlers dismissed his heart attack as “anxiety”. Faith Harrison felt a little “strange” after playing a hockey game on Jan. 6, but she …
- Australia
Fitness influencer Ashy Bines is rushed to hospital and reveals alarming health update: ‘I’ve lost my sight three times in the last week’
by Elijahby ElijahBy Jimmy Briggs for Daily Mail Australia Published: 05:35 EDT, March 26, 2024 | Updated: 06:04 EDT, March 26, 2024 <!– <!– <!– <!– <!– <!– <!– Fitness influencer Ashy …
- Australia
Planet Fitness assigns staffer to assist transgender client in women’s locker room: ‘If you are uncomfortable, you can use a stall’
by Elijahby ElijahA Planet Fitness member who was kicked out for complaining about a transgender woman shaving in the women’s locker room claimed the person now has a staff escort to the …
- US
REVEALED: Planet Fitness previously banned ANOTHER member from gym for complaining about seeing transgender woman in locker room – who has now joined calls for boycott in wake of latest scandal
by Jackby JackA Planet Fitness member who was banned for complaining about a transgender woman in the women’s locker room in 2015 said she ‘knew this would happen again’ when she saw …
- World
Move over, marathons: the ultra-endurance sports that are redefining fitness
by Alexanderby AlexanderHHave you noticed recently that everyone is cycling across Europe, or running across the Alps, or skiing to the South Pole? Where once a few mad explorers pushed these limits, …
- Australia
Fitness First, Goodlife: Wages victory for gym chain staff after they rebelled against 15-YEAR pay freeze after name-and-shame campaign went viral
by Elijahby ElijahBy Freddy Pawle for Daily Mail Australia Published: 2:02 a.m. EDT, March 21, 2024 | Update: 3:26 a.m. EDT, March 21, 2024 <!– <!– <!– <!– <!– <!– <!– Fitness …
- Health
Fitness expert reveals the most efficient floor exercise for sculpting abs…and it’s not crunches
by Alexanderby AlexanderBy Emma Nelson for Dailymail.Com Published: 11:09 a.m. EDT, March 20, 2024 | Update: 11:49 a.m. EDT, March 20, 2024 <!– <!– <!– <!– <!– <!– The race to tone …