exercise

Health

Simply a QUARTER of Americans are getting the minimum quantity of workout weekly

Simply a QUARTER of Americans are getting the bare minimum quantity of suggested workout weekly, brand-new CDC report discovers… are…

Read More »
Health

Scientists say beetroot juice ‘significantly increases muscle force during exercise’

Forget protein shakes and pre-workout: Scientists say BEETROOT juice ‘significantly increases muscle force during exercise’ Scientists in the UK and…

Read More »
US

An experiment explores whether exercise can sharpen the brightest minds of competitive gamers

The groundbreaking results of a one-of-a-kind experiment exploring whether exercise can sharpen the brightest minds of competitive gamers have been…

Read More »
US

Jane Fonda hops on an exercise bike wearing a bright blue tracksuit to promote activewear collection

Jane Fonda, 85, reveals the secret to her longevity is consistent exercise as ‘movement’ builds strength… after sharing that her…

Read More »
US

The Simple 5-Minute Breathing Exercise That Will Keep You Happy (It’s Even Better Than Meditation!)

The Simple 5-Minute Breathing Exercise That Will Keep You Happy (And It’s Even Better Than Mindfulness!) Participants practiced one of…

Read More »
US

Exercise Won’t Help You Lose Weight, Says Diet Expert

Exercising won’t help you lose weight on its own, one of the nation’s leading experts has sensationally claimed. Professor Tim…

Read More »
News

Children get less than an hour of outdoor exercise a week and are glued to screens, research finds

Hundreds of thousands of kids exercise outside for less than an hour a week and are glued to YouTube and…

Read More »
Australia

Iran begins its annual military exercise as authorities crack down on anti-government protests

Iran deploys drones, fighter jets and submarines to kick off its annual military exercise in the Gulf of Oman as…

Read More »
US

Feel sad? How to Beat Seasonal Affective Disorder With Sun, Ketogenic Diet, and Exercise

In the season of longer, darker nights and days that seem gray, many people report increased feelings of low mood…

Read More »
US

Time Magazine Mocked For Saying EXERCISE Is Racist

Time magazine has been mercilessly mocked for an article that says the origins of the exercise are rooted in racism.…

Read More »
Back to top button