The UK is the “sick man of Europe” because it eats more ultra-processed foods than any of our continental neighbours, the House of Lords has heard. Professor Tim Spector told …
Health
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dietician
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- Australia
I’m a dietician- here’s what you should eat during each phase of your menstrual cycle to ease cramps and ward off mood swings
by Elijahby ElijahCravings, cramps and crying: every woman knows the experience of having her period and the roller coaster ride she experiences during her menstrual cycle. For approximately 28 days from when …