Tag: debunks

Cycle synchronization involves timing your diet and exercise routines around your period, although a new international study suggests there may be no scientific benefit.

Your period makes NO DIFFERENCE to your exercise performance: New study debunks ‘cycle sync’ training trend

By Jacky
Finnish scientists have suggested that being too active will not prolong life. Researchers examined the exercise habits and biological age of thousands of participants.

Exercise might NOT make you live longer: Fascinating study debunks age-old belief by finding that being too active can actually spur ageing

By Merry
Dr Nick Fuller (pictured), author and senior lecturer in obesity treatment and management at the University of Sydney, said factors outside our control influence the areas and order in which our body stores and loses fat.

The weight loss myth we’ve ALL been fooled by: Leading obesity scientist debunks bold, decades-old claim that you can lose weight by targeting specific areas

By Merry
Every year brings its share of trendy superfoods and supplements – from beetroot juice to sea moss. Stock image used

Brain health expert debunks trendy superfoods – and reveals what you should REALLY include in your diet

By Jacky
The UK has had a particularly gloomy summer this year, but with the absence of sunshine many Britons have fallen victim to common sunscreen myths.

Dermatologist debunks five of the most common sun cream myths

By Jacky
Dr. Daniel Lieberman, a professor at Harvard University, said most people should aim to get seven hours of sleep a night instead of eight.

Harvard professor ‘debunks the myth’ that you need eight hours of sleep every night

By Merry
A fake memo (pictured) circulated on Tuesday suggesting the FDNY in New York would start housing migrants at fire stations

FDNY debunks memo from Chief of Fire Operations

By Jacky
'Lies': Eamonn Holmes has shot Phillip Schofield, insisting he doesn't believe the former ITV star's claims he made 'just one mistake' in his 40-year career

Eamonn Holmes debunks Phillip Schofield’s ‘lies, lies, lies’

By Merry
In the quick TikTok video, Ms Capron added that she is also regularly asked if 'everyone's pee and poop goes straight into the air'

Air hostess debunks plane myths from drinking tap water to opening blinds for takeoff

By Jacky
An image purportedly from Malaysia's popular English-language newspaper The Star showed the publication with the headline: 'PM Anwar declares a public holiday on Wednesday: "This is the pride of a nation!"' on Monday. It was quickly debunked as 'PALSU' (fake)

Michelle Yeoh: Malaysia debunks fake story about public holiday declared for Oscar win

By Merry
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