Condoms should be changed during long sessions in bed to reduce the risk of unplanned pregnancies and sexually transmitted infections, experts say.
A recent study, in which 500 couples from several countries measured the duration of sex using a stopwatch, found that, on average, sexual intercourse lasts about 5.4 minutes.
However, times ranging from 0.55 seconds to 44.1 minutes were recorded.
And longer friction during sex can have a detrimental impact on the ultra-thin latex that condoms are made of, if they’re being used.
For this reason, leading sexual health experts advise changing condoms after 30 minutes of activity, and possibly more frequently if intercourse is particularly vigorous.
Condoms should be changed during long sex sessions to reduce the risk of unplanned pregnancies and sexually transmitted infections, experts say
Research shows that condoms are up to 98 percent effective at preventing pregnancy when used correctly.
If not used correctly they become less effective and it is estimated that around one in five women who use condoms for a year will become pregnant.
Studies have also shown that condoms are 95 percent effective at stopping HIV and other sexually transmitted infections, as long as they are used correctly.
Incorrect use includes putting the condom on “too late,” after intercourse has begun, or the condom slipping off or breaking during sex.
In an article on the Lloyds Pharmacy On his website, GP Dr Neel Patel says: ‘It’s probably a good problem to have, but if you’ve been going to the toilet for half an hour and you’re not ready to stop, change the condom.
“Friction weakens the condom, which increases the chances of it breaking. If it’s left on for less than 30 minutes, it’s fine. If it’s left on for more than 30 minutes, it’s best to play it safe.”
She adds: “Obviously, the amount of friction depends on how vigorous the sexual intercourse is.”
The NHS recommends that before putting on a condom, you should make sure your penis is fully erect. The packet should be opened carefully to avoid damaging the condom. Do not use your teeth as this may tear the condom.
Experts also advise against “double bagging” – the practice of using two condoms at once for added protection – which is a myth.
Dr. Patel also advises against using two condoms at the same time for added protection, which he says is a myth.
‘Using two condoms is actually riskier than using just one, as they rub against each other, creating friction that can break the condom.’
Apparently the same caution should be taken when using a male condom in conjunction with a femidom or female condom.
He National Health Service advises that before putting on a condom, you should first make sure that your penis is fully erect.
The package should be opened carefully so as not to damage the condom. Do not use your teeth as this may tear the condom.
Hold the tip of the condom to squeeze out any air. Roll the condom all the way to the base of the penis.
She adds that if the condom does not roll down, it may be on backwards. If this happens, the condom should be thrown away and a new one used.
Dr. Patel says caution should be taken when using lubricants.
“Some lubricants are not compatible with latex,” she warns. “Water-based lubricants are fine. Oil- or petroleum-based lubricants should never be used.”
Body lotions, moisturizers, and massage or body oils are also not substitutes.
“I‘This can weaken the latex and cause the condom to break,’ she explains.
Condoms should be kept on until sexual intercourse is complete. When you are finished, hold the base of the condom while removing it to prevent it from slipping off the penis.
Always throw used condoms in the trash, not the toilet.