Rodger Corser, 48, reveals how to keep fit as he approaches 50

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Heartthrob Rodger Corser, 48, reveals the secrets behind keeping his fit body as he approaches 50 – but admits he will ‘never be a Hemsworth’

Rodger Corser is healthier and happier than ever, and as he approaches 50, the actor is determined to keep it that way.

Speaking to this week’s release of Body and Soul Stellar Magazine, the 48-year-old actor admits he may not want him to be a superhero, but he feels good.

‘I am the strongest I have ever been. I’ll never be a Hemsworth in the muscle department, and I certainly don’t look like a triathlete.

Fit! Rodger Corser (pictured) is healthier and happier than ever, and as he approaches 50, the actor is determined to keep it that way. Speaking in this week’s issue of Body and Soul in Stellar Magazine, the 48-year-old actor admits he may not want him to become a superhero.

“But I exercise four to five times a week and I’m more aware and aware of what I’m incorporating into my life,” he said.

The actor suggests that slow and steady is the way to win the race in middle age.

“If you’re over 40, shorter workouts are better for you,” he advised.

He said, 'I'm the strongest I've ever been.  I'll never be a Hemsworth in the muscle department, and I certainly don't look like a triathlete.

He said, ‘I’m the strongest I’ve ever been. I’ll never be a Hemsworth in the muscle department, and I certainly don’t look like a triathlete. “But I exercise four to five times a week and I’m more aware and aware of what I’m incorporating into my life,” he said. Pictured: Chris Hemsworth

Take it easy: the actor suggests that slow and steady is the way to win the race in middle age.

Take it easy: the actor suggests that slow and steady is the way to win the race in middle age. “If you’re over 40, shorter workouts are better for you,” he advised. Depicted in Stellar

‘It keeps the cortisol out of your system and so much is going on at this time of your life that the most important thing is to get it done. Doing something is better than doing nothing at all. ‘

It comes after the Doctor Doctor’s heartthrob revealed that crippling body acts forced him to hide during spicy scenes.

“I’ve done a lot of sex scenes and I’ve always tried to hide the body a little bit,” he said Men’s health magazine in 2019.

The actor added, “I try to get the covers as high as possible because I don’t have much faith in the rig.”

Love: The actor has been married to Renae Berry since 2007.  Pictured together in 2019

Love: The actor has been married to Renae Berry since 2007. Pictured together in 2019

Having previously attempted to crack Tinseltown, the star claimed his ‘less-than-sculpted’ physique may have proved his downfall.

‘I was [in Hollywood] a few times and you should be able to take your shirt off to play some of these roles, ” he told the publication.

The actor has been married to Renae Berry since 2007 and they have three children, Budd, 10, Cilla, 9, and Dustin, 6.

He also has an 18-year-old daughter, Zipporah Mary Corser, with singer Christine Anu.

Family: They have three children, Budd, 10, Cilla, 9 and Dustin, 6

Family: They have three children, Budd, 10, Cilla, 9 and Dustin, 6

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