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Rita Ora describes the struggles of her frantic showbiz lifestyle while admitting ‘you can get lost’

“You can really get lost in this world!” Rita Ora describes the struggles of her frantic showbiz lifestyle, admitting ‘it’s so high and then so low’

She is an internationally acclaimed mega hit pop star who was filmed alongside Michael Cane and most recently served as a judge on ITV’s The Masked Singer.

But in a new interview, Rita Ora, 29, detailed the struggles of her frantic showbiz lifestyle of jetting around the world to perform for her adoring fans, admitting, ‘It’s so high and then so low.’

The hitmaker from Girls also revealed that she trains ‘all the time’ to control her mental health and has built up ‘thick skin’ over the years.

Peaks and valleys: Rita Ora, 29, has detailed the struggles of her frantic showbiz lifestyle and admitted 'it's so high and then so low'

Peaks and valleys: Rita Ora, 29, has detailed the struggles of her frantic showbiz lifestyle and admitted ‘it’s so high and then so low’

Rita said Daily star of her lifestyle: “It is difficult to explain because it is so high and then so low.”

“It happens all the time. Especially when I’ve done something like a show … I come home and I’m like, “Wow, this is crazy.” I still don’t believe it to be honest, but I absolutely love it.

Although she has had 10 years of continued success, Rita is still as real and level-headed as ever, controlling her mental health by exercising.

She told the publication, “I never take it for granted. I still get that adrenaline rush from the first time on stage.

Thick Skin: The Girls hitmaker revealed that she trains 'all the time' to control her mental health, building up 'thick skin' over the years

Thick Skin: The Girls hitmaker revealed that she trains 'all the time' to control her mental health, building up 'thick skin' over the years

Thick Skin: The Girls hitmaker revealed that she trains ‘all the time’ to control her mental health, building up ‘thick skin’ over the years

“I try to train all the time to keep my mind, because you can really get lost in this world. I think it’s important. ‘

The pop star admitted that when she started, she would get upset if she read everything that was written about her private life, but now has “built a thick skin over it” and just keeps going.

Rita told fans earlier this month about the release of her latest single How To Be Lonely, “ The past year felt like the end of a chapter and the start of a new and exciting one!

“One of the most liberating feelings for me is performing and making music. You all know that music will always be my first love, even when I work on different projects, I always write and make music … … so here’s something new!

Good-Looking: While she's had 10 years of continued success, Rita is still as real and level-headed as ever, keeping her mental health in check by practicing 'all the time'

Good-Looking: While she's had 10 years of continued success, Rita is still as real and level-headed as ever, keeping her mental health in check by practicing 'all the time'

Good-Looking: While she’s had 10 years of continued success, Rita is still as real and level-headed as ever, keeping her mental health in check by practicing ‘all the time’

Focused: 'I try to train all the time to maintain my sanity, because you can really get lost in this world. I think it is important, 'explains Rita

Focused: 'I try to train all the time to maintain my sanity, because you can really get lost in this world. I think it is important, 'explains Rita

Focused: ‘I try to train all the time to maintain my sanity, because you can really get lost in this world. I think it is important, ‘explains Rita

“I travel the world, work and experience different countries and am constantly on the go, I have learned over the years to enjoy my own company and cherish every interaction.

“This song is inspired by many different periods of my life; times when I realize that we are all valuable people, something we should cherish, and while connections are important, we never need the approval of others.

“When you are alone, remember that you are enough and that you have the strength to make your own choices. Enjoy being you! ‘

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