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Rebecca Judd shows off her extremely defined abdominal muscles and slender body during the Pilates class

Rebecca Judd shows off her extremely defined abdominal muscles and slender body as she poses in active clothing after a debilitating Pilates class

She recently hit back on body shamers after years of research into her skinny physique.

And AFL WAG Rebecca Judd, 37, proudly flaunted her limber physique and extremely defined abdominal muscles on Instagram this Monday when she visited a studio in Melbourne Pilates.

Together with a blonde girl, the mother of four posed for a mirror selfie in a small crop top with leopard print and matching leggings from her activewear brand Jaggad.

Not an inch to squeeze! AFL WAG Rebecca Judd, 37, proudly showed off her limber physique and extremely defined abdominal muscles on Instagram this Monday when she visited a Melbourne Pilates studio with a gall friend

Not an inch to squeeze! AFL WAG Rebecca Judd, 37, proudly showed off her limber physique and extremely defined abdominal muscles on Instagram this Monday when she visited a Melbourne Pilates studio with a gall friend

She wiped her hair in a high ponytail and completed her look with stud earrings and a full face of makeup.

Reflecting on the debilitating training she had just survived, Rebecca wrote in the caption: “Umm, just an easy little introductory course [laughing emoji]. I have done Pilates for ten years, but I never like that. Whoah- what a great workout. ”

“Give us a few weeks and it will be us [flexed bicep emoji], the socialite added.

It comes a week after Rebecca responded to lean shame during a discussion about her weight on KIIS FM’s 3pm Pickup.

Come back: it's a week after Rebecca responded to skinny shame during a discussion about her weight at the 3:00 PM Pick-up from KIIS FM

Come back: it's a week after Rebecca responded to skinny shame during a discussion about her weight at the 3:00 PM Pick-up from KIIS FM

Come back: it’s a week after Rebecca responded to skinny shame during a discussion about her weight at the 3:00 PM Pick-up from KIIS FM

During last Monday’s episode, Rebecca’s co-host Monty Dimond said: “You know, the most frequently asked question about you when people know I work with you? It is literally: “Eat them?”

While listeners undoubtedly shrank at Monty’s revelation, Rebecca took it in her stride and simply replied, “I know.”

To put the rumors to rest, Monty added: ‘Yes, she eats! She is a pig! “

‘Yes, she eats! She is a pig! “During the episode, Rebecca’s co-host Monty admitted that her most frequently asked question about working with Bec is whether the WAG actually eats

Rebecca then quickly changed the subject, which is perhaps not surprising considering the research she has undergone on her skinny physique.

Rebecca admitted last year that she had to delete her Facebook and Twitter accounts due to ‘skinny shamers’.

She told Sunday Life: “I’m good at blocking and deleting. I always left [negative comments] up there and it would grow and fans would weigh. “

“I’m good at blocking and deleting”: Rebecca admitted last year that she had to delete her Facebook and Twitter accounts because of “skinny shamers”.

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