Rachael Finch shares a picture of her VERY fit father – and fans can’t believe how old he is

Rachael Finch stunned her followers over the weekend when she shared a photo of her incredibly fit dad.

The model and TV presenter, 34, showed off her ripped abs and super long legs in a blue bikini while her dad showed off his toned torso in a pair of Budgy Smugglers.

Rachael’s fans were shocked when she revealed her father was 69.

She also explained in the photo’s caption his strict fitness regimen, which includes swimming, tennis and Pilates.

‘Dad will be 70 next year. He inspires me every day. His week consists of swimming laps in the pool twice a week, tennis, Pilates, water skiing and anything else that goes on around the house,” she wrote.

“Each year he gets older, he becomes more determined to stay healthy.

“It’s not about the numbers, it’s about the quality of life and how he feels.

Rachael spoke to Body + Soul in April about her breast implant removal surgery last year

Rachael is known for her dedication to health and fitness.

Rachael spoke to Body + Soul in April about her breast implant removal surgery last year.

“I no longer need to be defined by the size of my breasts,” she said.

“I now have very small breasts and they fit my body perfectly. I am grateful that even with the implants I was still able to breastfeed my children, but my body is now the way it was meant to be.’

“I no longer need to be defined by the size of my breasts,” she said. “I now have very small breasts and they fit my body perfectly. I am grateful that even with the implants I was still able to breastfeed my children, but my body is now the way it was meant to be’

Rachael got breast implants when she was just 17 after feeling the pressure of the pageant circuit and the modeling industry.

“I made a decision at such a young age to change a part of me that then became who I was for so long,” she said.

“When I was younger I was very preoccupied with my looks, and as I’ve gotten older and more mature, had kids and become a woman, I’ve realized that my looks don’t affect me in any way, shape or form. defines. form.’

She added, “I feel the most content, comfortable and happy I’ve felt in my entire life. I feel like I’m really me. I’m not in a different skin than my own, and that really gives a sense of empowerment.’