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Pregnant Kate Ferdinand shows off her growing baby bump in a black midi dress

Pregnant Kate Ferdinand shows off her growing baby bump in a black midi dress while enjoying a girls’ day out

She has just started exercising again after painful migraines and morning sickness that kept her out of the gym during her first trimester.

And Kate Ferdinand beamed positively as she stepped out in a black bodycon dress clinging to her growing baby bump on an Instagram post on Sunday.

The former TOWIE star, 29, paired the dress with a simple black shoulder bag and a long cream suede coat with wide lapels.

Beaming: Kate Ferdinand glowed positively as she stepped out in a black bodycon dress clinging to her growing baby bump in an Instagram post on Sunday

Beaming: Kate Ferdinand glowed positively as she stepped out in a black bodycon dress clinging to her growing baby bump in an Instagram post on Sunday

Teen Idol: Lorenz, the family's teen style icon, earned credit for Kate's glamorous shoes by saying, 'Trainers inspired by me' followed by a smiling emoji

Teen Idol: Lorenz, the family's teen style icon, earned credit for Kate's glamorous shoes by saying, 'Trainers inspired by me' followed by a smiling emoji

Teen Idol: Lorenz, the family’s teen style icon, earned credit for Kate’s glamorous shoes by saying, ‘Trainers inspired by me’ followed by a smiling emoji

The blonde beauty wore her shoulder-length locks in soft waves and put her best foot forward in a blingy pair of silver sneakers with thick soft soles.

The fitness influencer kept her makeup classic with a dewy palette and adorned with a simple gold bracelet as she flashed a happy smile at the camera.

Reality star Kate captioned the “ Girls day yesterday ” photo and ended the post with three adorable emojis, including a cuddly smiley and a red love heart.

Mommy-to-be: Kate documents her pregnancy on Instagram (pictured with husband Rio)

Mommy-to-be: Kate documents her pregnancy on Instagram (pictured with husband Rio)

Mommy-to-be: Kate documents her pregnancy on Instagram (pictured with husband Rio)

This is Kate’s first pregnancy, but she is already stepmother to the three children of husband Rio Ferdinand, Lorenz, 13, Tate, 11, and nine-year-old Tia.

In fact, Lorenz was the family’s teen-style icon, taking credit for Kate’s glamorous shoes by saying, ‘Trainers inspired by me’ followed by a smiling emoji.

The happy couple announced their pregnancy on June 18, when Kate took to Instagram to share a heartwarming video of the moment they told their children.

The post comes less than a week after Kate showed her ‘little bump’ as she worked up a sweat on the scooter machine during a session at her gym at home.

The star’s husband Rio filmed her while replenishing her hair and said, “Sticking at the gym is good. From here you don’t even look like you’re pregnant. ‘

Kate, dressed in black gym clothes, said to the former soccer player, “I’m doing up front.”

The Match of The Day star, then turned the camera to reveal a side profile of the pregnant reality star, saying ‘bumpy, bumpy, it sticks out’.

Kate uploaded the video clips next to the caption, “Feeling good after this morning’s workout. Small bump ‘.

Expectant: On Monday, Kate showed off her 'little bump' as she worked up a sweat on the scooter machine during a session at her home gym

Expectant: On Monday, Kate showed off her 'little bump' as she worked up a sweat on the scooter machine during a session at her home gym

Expectant: On Monday, Kate showed off her ‘little bump’ as she worked up a sweat on the scooter machine during a session at her home gym

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