Outdoor bouldering: how to prepare yourself

Bouldering is not a new style of rock climbing, it’s been around since the 1970s. But its popularity is constantly growing. Although you can find many indoor centers to practice this exciting sport, arguably the best and most authentic way to experience bouldering is in the open air, using real marine rock or mountain surfaces. To get the best out of bouldering there are certain essential materials that you will need to prepare. In this article, we are going to look at the most important equipment that is required so you can be fully prepared for your outdoor bouldering challenge.

Climbing shoes

When preparing for your outdoor bouldering adventure, one of the first things you need to consider is the correct footwear. For both safety and comfort, you need to have a decent pair of climbing shoes so you can reach your full potential and also limit the risk of any injuries. These shoes are generally made of thin material and have a rubber sole. They’re also usually quite tight-fitting which means that they mold to your feet giving you a greater grip when you’re actually climbing. 

Helmets

Unlike indoor climbing, for bouldering outdoors you must wear a helmet to protect yourself from the hazard of any unexpected falling stones or rocks and also any potential falls or injuries that could occur during your climb. It’s advised to choose a helmet that is tight enough to stay on your head at all times, while still being relatively comfortable, and also to ensure that it doesn’t obstruct your sight in any way. Whether you’re an experienced climber or a beginner, safety comes first!

Eyewear

Another essential item is sports sunglasses, and you can find specially designed eyewear for climbing and bouldering activities. Often made with lightweight materials and impact-resistant lenses, they will also protect your eyes from those harmful UV rays. You should choose a well-fitting, durable pair, and you can also consider additional features like an adjustable nosepiece. They will also add a touch of style, so even if you’re not quite climbing like a pro yet, you will look like you are! Luckily for you, thanks to the Oakley discount code available here, you can save money on your purchase.

Chalk and Chalk bags

These are also necessary for outdoor bouldering and climbing since it’s unavoidable that your hands will become damp and sweaty. Depending on your personal preference, you can choose from different forms including chalk blocks, powder, balls, and even liquids. It’s also handy to have an appropriately sized bag to hold your chalk, so that you can quickly and easily dip your hands in as and when necessary. 

Bouldering requires a certain level of fitness and training but it is more than just a physical sport. It’s an activity that, of course, allows you to improve muscle strength and resistance but also has many other benefits. Because it really requires your body to engage with your brain, it allows you to work on things like improving your coordination and self-confidence, as well as problem-solving, and communication skills.  

Once you’ve got all your gear sorted, you’ll be ready to face your bouldering challenge. If you’re looking to discover new and beautiful places, there are lots to choose from right here in the UK. Some of the top destinations include locations in the Peak District, Dartmoor, Snowdonia, and Scotland. If you want to find out more, check out the British Mountaineering Council’s list of venues here. You can also find a huge range of helpful information, tips, and guides on all things bouldering and other outdoor sports and activities.