This week Oprah Winfrey unveiled the stunning revelation she had when she started taking Ozempic: she always stopped thinking about food.
She realized this ‘food noise’ – the term for the constant, Introductory thoughts about food – was what her drove to eat too much and only feel satisfied after she was full.
In a recent episode of ‘The Oprah Podcast’, she said: ‘One of the things I realized the very first time I took a GLP-1 was that I already thought thin people had more willing power, she Better food they could hold on to it longer, they never had a potato chip, and then I realized the very first time I took the GLP-1 that: ‘Oh, they don’t even think about it. They only eat when they are hungry and they stop when they are full. ‘
Responding to her weight became a public sport, she said, so she was ashamed of her appearance and that shame internalizes.
Her 42-pound shrinkage attracted the audience’s attention when she ran the red carpet on the premiere of the December 2023 color.
A long -term spokesperson for Weight Watchers, people were immediately skeptical that the star struck those pounds by only following points.
She confirmed to People Magazine that same month that she had started taking a pharmaceutical to help her weight loss and to calm the ‘food noise’.
Her 42 pound shrinking attracted the audience’s attention when she ran the red carpet on the premiere of the December 2023 color
![All things that Oprah Winfrey said about Ozempic after incredible weight loss 6 The veteran of the talk show said she finally came to terms with the fact that she had spent a lot of her life painting her failure to keep weight as a personal error instead of the medical problem it is](https://whatsnew2day.com/wp-content/uploads/2025/01/1738183598_748_All-things-that-Oprah-Winfrey-said-about-Ozempic-after-incredible.jpeg)
The veteran of the talk show said she finally came to terms with the fact that she had spent a lot of her life painting her failure to keep weight as a personal error instead of the medical problem it is
She said: ‘The fact that there is a medically approved recipe for managing weight and staying healthier, in my life, feels like enlightenment, such as redemption, as a gift, and not something to hide and make it ridiculous again.
“I am absolutely finished with the shame of other people and especially myself.”
When she started taking the medication, she had called what she called an ‘aha moment’ – she had blamed herself for her weight all those years when she actually had a genetic predisposition that Willpower could not control.
The type of drug MS Winfrey has taken the weight loss of Spurs by simulating the actions of GLP-1 or Glucagon-like peptide-1, a hormone in the brain that regulates appetite and feelings of fullness.
Many have speculated that she is taking Ozempic, approved a drug to treat diabetes, but appeared to cause an average of five percent lost body weight.
Mrs. Winfrey was also diagnosed with prediabetes, a reversible warning that full diabetes could come.
Fear of her size “occupies space in my brain for five decades, yo-yo and the feeling why I can’t just conquer this thing, believing that willpower was my failure.”
In November 1988, Oprah Winfrey attracted national attention with an episode of the Oprah Winfrey Show, where she dramatically rolled out a car with 67 pounds of fat-what the weight she had lost on the All-Liquid Optifast All-Liquid diet.
Although the moment was intended to inspire millions, it also marked the start of a challenging trip for Winfrey.
She later said that she in essentially “stimulated” herself for five months before they live everything back.
By 1992 her weight had reached 237 pounds, the highest it had ever been.
She said in 2009: ‘I made a goal of losing weight and I appeared on the coverage of January 2005 with a weakened 160 pounds.
“I thought I had finished the weight battle. I was ready. I had overcome it. I was so sure, I was even stubborn. I had the guts to say to friends who struggled: “All you have to do is work harder and eat less! You get 10,000 steps in! None of that starchy stuff!”
![All things that Oprah Winfrey said about Ozempic after incredible weight loss 7 By 1992 the weight of MS Winfrey had reached 237 pounds, the highest it had ever been. Her target weight is now around 160 pounds, although she told people that it is not about the number, but about life](https://whatsnew2day.com/wp-content/uploads/2025/01/1738183598_839_All-things-that-Oprah-Winfrey-said-about-Ozempic-after-incredible.jpeg)
By 1992 the weight of MS Winfrey had reached 237 pounds, the highest it had ever been. Her target weight is now around 160 pounds, although she told people that it is ‘not about the song’, but about ‘a more vital and lively life’
By 2009 she had won 40 pounds: ‘I am angry with myself. I’m ashamed. I can’t believe that after all these years all the things I know how to do, I still talk about my weight. I look at my thinner self and think, “How did I let this happen again?” ‘
After countless doctor’s visits around that time to tackle a series of problems – she went without sleep for days.
Her legs sweared up and her weight slowly increased – first with five pounds and then ten. She felt constantly slow, irritable and out of synchronization.
Every time she trained, her heart would race uncontrollably.
She finally got a diagnosis: hyperthyroidism, a condition that accelerates metabolism and often causes weight loss – although in her case that did not.
Over time it changed to hypothyroidism, delayed her metabolism and brought fatigue and weight gain.
MS Winfrey has often described food as her comfort and coping mechanism, in which she compares her relationship with addiction.
She admitted that she used food to calm stress, sadness and frustration.
She said in 2009: ‘My favorite medicine is food. I use food for the same reasons used by addicted medicines – to comfort, to calm down, to relieve stress. ‘
She admitted that she tried out countless diets, often experienced dramatic weight loss, followed by Rebound -weight increase.
In 2015, she became a co-owner and spokesperson for Weight Watchers, whom she credits to help her make ‘peace with food’.
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She decided to give medication an attempt in a July 2023 recorded panel interview with experts in the field of weight loss, and clinicians mentioned the state of weight and part of the life of Oprah Daily You Want Series.
She said at the time: ‘Obesity is a disease. It’s not about willpower – it’s about the brain. ‘
She started exercising regularly after a knee operation in 2021.
After having undergone a knee operation, she started walking and gradually set new distance goals every week. After a while she was able to walk three to five miles every day and complete a 10 -mile uphill walk at the weekend.
“I felt stronger, fit and lively than I had felt in years.”
She added: ‘I eat my last meal at 4 hours, drink a gallon water a day and use the weightwatchers principles of counting points. I was aware of (weight loss) medicines, but I felt that I had to prove that I had the willpower to do it. I don’t feel like that anymore. ‘
Her target weight is now around 160 pounds, although she told people that ‘not the number’ is, but about life ‘a more vital and lively life’.
(Tagstotranslate) DailyMail