Nikki Lund posed in a Halloween bikini before the spooky day fell on Thursday.
The mermaid, who attended Shawn Mendes’ concert earlier this month, wore her blonde hair down as she lay next to a pool in Nashville, Tennessee, while modeling the pirate-themed orange swimsuit.
The size 2 cover girl from California added a silver belly chain in a Saeed Chalky photoshoot shared with DailyMail.com.
The singer, who will premiere her new song Love To Love You on Spotify this month, also spoke to DailyMail.com about her top three tips for staying slim during the colder months.
“I have three rules when it comes to my lifestyle,” Richie Sambora’s ex-girlfriend told DailyMail.com.
Nikki Lund posed in a bikini for Halloween before the spooky day fell on Thursday
The mermaid wore her blonde hair down as she lay next to a pool in Nashville, Tennessee, while modeling the pirate-themed orange swimsuit.
“The main one is that I stay away from carbs; that means I say no to pizza dough, which is very difficult because those two items are everywhere, on almost every menu, you can’t avoid them, and Who doesn’t love pizza? and pasta? So it’s a challenge.”
If you feel like pizza, eat cauliflower crust with vegetable toppings and a small amount of cheese. And if you want pasta, use pumpkin noodles.
“You get used to the substitutes and you start to enjoy them, to be honest.”
The Beverly Hills native, who grew up with Paris Hilton and Kim Kardashian, said her second piece of advice is to stay away from sugary drinks.
“That means no Coca-Cola, no Sprite, no sweetened tea, no Frappuccinos, no sugary lattes, no Apple Martinis, I will literally erase them from my life,” Lund said.
‘These are what I called calorie sneak drinks because they don’t seem to be fattening, but let me tell you, some of them can be 600 calories each, easily. A can of Coca-Cola has approximately 140 calories. Eat three of those a day and you’ll add 420 calories to your waistline.
‘If I want to drink something sweet, I have a sip or two of lemonade, but no more than that. It’s a treat like candy, so I limit its consumption.’
And his third tip has to do with exercise.
‘I walk 30 minutes in the morning, 30 minutes before lunch and 30 minutes before dinner. It’s easy because I live in a beautiful suburb and I just say hello to the neighbors and look at the flowers during my walk. If I do this three times a day, it’s an hour and a half workout that’s a no-brainer.
‘Some days I walk slowly, so I’m tired. But if I have more energy I walk with strength.
She added a silver belly chain in a Saeed Chalky photoshoot shared with DailyMail.com.
The singer, whose single Foolish has been a hit on Apple Music, also spoke to DailyMail.com about her top three tips for staying slim during the colder months.
“I like exercise and I like time alone to let my thoughts free, it’s like a meditation.”
Lund has a new winter collection for her clothing line arriving at Nordstrom this month.
And he has a new song on Spotify called Love To Love You, which he worked on with Dua Lipa writer Lauren Christy.
Last year he lost 20 pounds. when she came back doing what he loves: yoga.
She had gained some weight when she welcomed son Hendrix in 2018, but she wasn’t serious about regaining her pre-baby body until 2022.
And now the singer has finally reached the weight she loves.
‘I’m finally back to wearing size two and it feels great!’ the U & I singer, who used to date Bon Jovi rock star Richie Sambora, told DailyMail.com exclusively.
“I have three rules when it comes to my lifestyle,” Richie Sambora’s ex-girlfriend told DailyMail.com.
The music star added that she does yoga twice a day. “After I drink my coffee, I spend an hour in my home gym doing five sun salutations, warrior pose, standing on a tree and lunges,” he said.
‘Then before I go to bed, I spend about 20 minutes doing more sun salutations because it helps me sleep better.
“After the stress of working all day and taking care of my son, it’s nice to have some time to take care of myself, it really helps reduce my anxiety and makes me fall asleep quickly.”
Her previous hits are This Is It and U & I, as Sambora often served as a mentor. The fashion designer who also worked as a clothing designer; Your items will appear at Nordstrom. Miley Cyrus, Carrie Underwood, Kelly Clarkson, Demi Lovato, Brandy, Brad Paisley and Blake Shelton have all worn Nikki’s designs.
Nikki launched her music career in 2018 with hit songs Love Overdose and This Is It after establishing a well-received fashion line.
Nikki has appeared on the cover of YRB, Esquire, appeared in the pages of ELLE, Genlux, People, US Weekly, InTouch, Life & Style, and has been featured by E!, Access Hollywood, Extra, VH1, and Good Day LA . .