‘Ageing is not a valid excuse to let yourself go’: Nathan Buckley’s girlfriend Alex Pike, 44, shares hard advice for eternal beauty
Nathan Buckley’s girlfriend Alex Pike has given some hard advice on the secret to eternal beauty.
The 44-year-old cosmetic nurse, who is known for her toned figure and age-defying complexion, shared her wise lessons in an Instagram Story post on Sunday.
‘Getting older’ is not a valid excuse to let yourself go,” the mother of three wrote boldly.
The results speak for themselves! Nathan Buckley’s girlfriend Alex Pike, 44, (pictured) has given hard advice for eternal beauty
An hour later, Alex returned to Instagram Stories to share another inspiring post.
The image featured the words “Let’s stay in bed” crossed out, and Alex added text at the bottom that read, “Not me…I’m going to work out” [sic].
Alex has been open about her body transformation for the past two years, which she attributes to the viral #75HARD Challenge.
No excuses: ”Getting older’ is not a valid excuse to let yourself go,” the mother of three boldly wrote to Instagram Stories on Sunday
I’m going to work out’: An hour later Alex returned to Instagram Stories to share another inspiring post
It includes exercising twice a day, counting calories, eating a clean diet with no cheat meals, reading non-fiction books every day, and much more.
She also drinks four liters of water a day, three liters while working at her cosmetic clinic and another liter at home in the evening.
Speaking with the Curious conversations podcast in March, Alex said she has never felt more empowered than at her age.
Looks good! The mum of three has been open about her body transformation for the past two years, which she attributes to the viral #75HARD Challenge
“I used to hide my age and feel ashamed because there is such a stigma against women,” she said.
“I hate it when people say, ‘You’re really hot for a mom.’ It’s like, really? Do I have to be attractive to a mother? Can’t I just be attractive? I don’t want to be good for my age. I want to be good.’
She also admitted that she’s had a little help maintaining her youthful face.
‘I used to hide my age’: Alex said on the Curious Conversations podcast in March that she’s never felt more ‘powerful’ than at her age
Alex first started taking anti-wrinkle injections at the age of 23 after a surgeon urged her to try Botox.
“In the end I got the treatment — just my frown wrinkle,” she admitted.
‘And when it started to take effect, I couldn’t believe the difference and started doing more modeling work’ [jobs] because I looked super fresh.’
Popular: Nathan’s (pictured) girlfriend Alex has reached WAG superstardom in just a few months