Mother of two Chantel Mila explains why you should wash your pillowcase NOW

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Why You Should Wash Your Pillowcase NOW: Mommy of Two Reveals How Often You Should REALLY Clean Your Bedding to Avoid Health Problems

  • One mom revealed that you should wash your pillowcases every three to four days
  • Chantel Mila from Melbourne said this gives you clearer skin and better health
  • She said the best way to clean them is with liquid laundry detergent and eucalyptus oil
  • You should avoid fabric softener as it can lead to breakouts due to ingredients

A mother of two from Melbourne has revealed why you should wash your pillowcase every three to four days for brighter skin and ‘better respiratory health’.

Chantel Mila, who has built a following on TikTok for sharing helpful household tips and tricks, said our pillowcases can contain all kinds of dirt and grime that can get on our faces if we’re not careful about washing them.

“This is your gentle reminder to wash your pillowcase,” Chantel wrote in her final caption clamp

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A mother of two from Melbourne has revealed why you should wash your pillowcases every three to four days for brighter skin and 'better respiratory health' (photo)

A mother of two from Melbourne has revealed why you should wash your pillowcases every three to four days for brighter skin and ‘better respiratory health’ (photo)

Chantel Mila said our pillowcases can contain all kinds of dirt and grime that can get on our faces if we're not careful with washing (photo)

Chantel Mila said our pillowcases can contain all kinds of dirt and grime that can get on our faces if we're not careful about washing them (photo)

Chantel Mila said our pillowcases can contain all kinds of dirt and grime that can get on our faces if we’re not careful about washing them (photo)

Pillowcases build up sweat and oil, which can lead to breakouts and allergies.

“Washing and turning them every three to four days is incredibly important.”

To wash your pillowcase, the mom recommends putting them in the machine along with a mild liquid detergent.

Chantel said not to overload the washing machine because the pillowcases won’t clean properly.

The mother recommends using a mild liquid laundry detergent and a few drops of eucalyptus oil, this will help get rid of dust mites and allergens in the pillowcases (photo)

The mother recommends using a mild liquid laundry detergent and a few drops of eucalyptus oil, this will help get rid of dust mites and allergens in the pillowcases (photo)

The mother recommends using a mild liquid laundry detergent and a few drops of eucalyptus oil, this will help get rid of dust mites and allergens in the pillowcases (photo)

The mother recommends using a mild liquid laundry detergent and a few drops of eucalyptus oil, this will help get rid of dust mites and allergens in the pillowcases (photo)

The mother recommends using a mild liquid laundry detergent and a few drops of eucalyptus oil, this will help get rid of dust mites and allergens in the pillowcases (photo)

After you added the liquid laundry detergent, the mom of two told you to add two or three drops of eucalyptus oil to get rid of dust mites and allergens.

“Never use fabric softener as it can leave a residue that can cause breakouts,” Chantel said.

Instead, use white vinegar. It deodorizes everything and makes your clothes smell wonderful. ‘

Thousands who saw Chantel's video said they should definitely start cleaning their pillowcase more often (photo Chantel Mila)

Thousands who saw Chantel's video said they should definitely start cleaning their pillowcase more often (photo Chantel Mila)

Thousands who saw Chantel’s video said they should definitely start cleaning their pillowcase more often (photo Chantel Mila)

Thousands who saw Chantel’s video said they absolutely should start cleaning their pillowcase more often.

“I’m going to wash my pillowcase now,” said one woman.

Others disagreed, saying that washing once a week is more than enough.

Previously, consumer advocacy organization CHOICE asked its followers to “ be honest ” and show how often they wash their sheets and pillowcases.

The results have varied enormously: One woman said she washes her sheets once a week, but her mother insists every second day is more appropriate.

‘I do mine every two weeks. With a large family, I would otherwise always wash sheets (and there are enough clothes to keep me busy already), ”said one mother.

‘Two times a week! Anything less to me is dirty with the amount of dead skin cells we shed, ”said another.

“I have a king-size bed and I sleep alone, so I sleep on one side of the bed for a week and the other on the other side for a week before washing,” said one man.

Others were less organized with their washing schedule and rarely made trips to the washroom

‘They were clean when I bought them. That’s all they need, ”one man said.

“Once a year, whether they need it or not,” said another.

How often should you wash your sheets and pillowcases?

According to CHOICE, Australians should wash their sheets once a week, including the pillowcases.

This prevents a build-up of dust mites, which feed on dead skin cells, sweat and seminal fluid.

They should be washed on a ‘warm’ setting rather than cold to kill any germs that have formed since the last wash.

If you notice that your face is breaking out or you wake up fatter than usual, wash your pillowcase twice a week.

Source: Choice

According to CHOICE, Australians should wash their sheets once a week, including the pillowcases.

This prevents a build-up of dust mites, which feed on dead skin cells, sweat and seminal fluid.

A person sheds an average of 1.5 grams of skin per day – and if that’s not ‘disgusting’ enough, that amount of dead skin can feed a million dust mites, Good Housekeeping reported.

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