Millie Mackintosh has spoken frankly about “dropping the ball” and forgetting the birth of her eldest daughter at school when she says: “It’s okay to fuck.”
The television personality, 35, appeared in the Podcast of Bryony of the Mail, where he talked about how to be sober more than two years after becoming a “angry” drunk.
In an additional episode of the chat that will be published on Friday, Millie also talked about the moment he made an error as a mother.
Millie revealed that she ran at the birth of her daughter Sienna and managed to get there just when she started, after completely forgetting that she was happening.
Remembering the situation, he said: ‘I forgot the birth of my daughter. The first at school.
“Somehow I lost it, I had so many things in my diary and she had been talking about being an angel and then I understood and thought, shit, it’s today.”
Millie Mackintosh has spoken frankly about “dropping the ball” and forgetting the birth of her eldest daughter at school when she says: “It’s okay to fuck her.”

In an additional episode of the chat that will be published on Friday, Millie also talked about the moment she made an error as a mother (in the photo with her husband Hugo and her daughters Sienna and Aurelia).
“I felt very bad and thought I had dropped the ball, so I threw myself there and when I arrived there I had just started and did not get a seat, but I was stopped in the back.
‘It’s brutally difficult, but you have to be kind to yourself, and I also tell me that.
“You have to be kind to yourself and say that it is fine not to love it every day, it’s fine fuck.” It is fine not being a perfect father. None of us is.
In another part of the episode, Millie talked about her struggles with alcohol and how that led her to fight with women who had just known.
Millie said she also lived with the constant fear of being captured before the Chamber and in public.
She said: “I only remember one night when you went to a mother’s house, maybe there were about eight there, and it was an episode as desperate women of Chiswick where I suddenly found me in a fighter of cats.” With a woman who had just known.
“And then, trying to get home and not be able to put the keys in the lock, wake up Hugo (Taylor) and the baby, it is a complete disaster.”
Millie also described the descending spiral effect that alcohol had in her relationship with her husband Hugo.

In another part of the episode, Millie talked about her struggles with alcohol and how that led her to fight with women who had just known.

The star of Made in Chelsea decided to become sober two and a half years ago after realizing that he had become a “angry” and “unpleasant” drunk (in the photo of the program in 2011).

Millie also described the descending effect that alcohol had in her relationship with her husband Hugo Taylor (in the photo).
The mother of two children, who married Hugo in 2018, said: “For me, I actually started getting angry already angry.”
“But it was not as if it were on a party night and was in an immense anger with a stranger, it would be at the end of the night and addressed to it.”
Millie said she would also be constantly fear of being drunk before the camera after jumping to fame in Made on Chelsea in 2011.
She said: ‘The fear of being exposed was constant. I was afraid that someone captured me before the camera at my worst moment.
“I lived with the constant fear that photos were wasted, I was always waiting for a call from my agent to say:” Millie, what the fuck is this? “
‘You know, with camera phones, it happened to me a couple of times. So, every time I left and drank in public, the next morning I was terrified that someone had published evidence of it somewhere.
She added: “For me, it feels impossible to do all these things and go to these events and parties and do it without alcohol, but it is very afraid, but on the other side of that fear is the most beautiful life and do not expect.” To do so.
“Putting yourself in the first place is the best choice of self -love.”

Speaking in the Podcast Life of Bryony of Mail with Bryony Gordon, which was launched on Monday, Millie said he also lived with the constant fear of being drunk by the camera before the public eye.

She said: “I only remember one night when you went to a mother’s house, maybe there were about eight there, and it was an episode as desperate women of Chiswick where I suddenly found me in a fighter of cats.” With a woman who had just met ‘

The mother of two children, who married Hugo in 2018, added: “For me, I actually began to get angry and get quite angry.” But it was not as if he were on a party night and was in an immense anger with a stranger, it would be at the end of the night and directed to him.

Millie said she would also be in constant fear of being captured drunk before the camera after jumping to fame in Made on Chelsea in 2011 (in the photo last week).
Millie decided to go see a sober coach, who helped her and has now stayed away from alcohol for more than two years.
Millie turned to Instagram in August to celebrate two years of sobriety.
She said: ‘Today marks a great milestone for me: two years since I discovered life without alcohol.
‘It is difficult to express in words how much this trip has transformed my life, but I want to share my experience and reflect on the incredible changes that it entails.
‘For me, sobriety is not just about leaving alcohol; It’s about rediscovering myself, finding inner peace and truly living my life to the fullest! I realized that it was not the best version of myself when I drank, and something had to change.
‘Taking that first step was terrifying: it meant confronting the reasons behind why he drank destructively and face many uncomfortable truths.
‘But deep down, I knew it was the only way to free myself and create a life that really reflected who wanted to be.
‘In this second year, I realized that my problems did not disappear simply when I stopped drinking, and in therapy I really had to deepen my past and look at things that I had buried for a long time, it is a continuous experience. Healing process.

Millie decided to go see a sober coach, who helped her and has now stayed away from alcohol for more than two years.
‘However, now I can face the challenges with a clear mind and a firm heart, instead of feeling overwhelmed by anxiety or stress.
‘Physically, I feel stronger and more resistant than ever before. My skin is clearer, my energy levels are higher and sleep much better.
‘It is surprising how much our bodies can heal and prosper when we treat them with the love and care they deserve.
‘Sobriety has also allowed me to rebuild and strengthen my relationships. I am more present with my loved ones, more empathic and more connected. I don’t hide behind a mist; Instead, I am completely committed and really appreciate people in my life.
‘Every day I learn more about me and I am excited about what the future holds. For all who read this and are on their own trip, whether they are just beginning or have been sober for years, I would love to know of you.
‘How was your trip? What challenges has faced and what victories have you celebrated?
Have you ever felt that life is a bit … too much? The successful author and journalist Bryony Gordon is here to get rid of shame and dive into the most complicated parts of life. Look for The Life of Bryony wherever you get your podcasts. New episodes released every Monday and Friday.
If you need help, contact anonymous alcohol: 0800 917 7650 / Help@aamail.org
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