Mel B remembers her dad as she posts a heartwarming birthday video

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Mel B shared an emotional message about her father on social media on Saturday as she celebrated her birthday with her children.

The 46-year-old Spice Girls singer took to Instagram to upload a heartwarming video of herself at a party with her kids.

In the video, Mel and her three daughters were all seen clinging to birthday balloons and bouncing up and down.

‘He smiles down at me’: Mel B remembered her late father when she posted a heartwarming video of her and her kids celebrating her 46th birthday

'It's ma birthday !!!': Mel B shared an emotional message with her fans on Instagram on Saturday as she celebrated her birthday with her children

‘It’s ma birthday !!!’: Mel B shared an emotional message with her fans on Instagram on Saturday as she celebrated her birthday with her children

The clip then goes into slow motion as the family turns and runs away from the camera, their balloons chasing them.

With a message next to the video, Mel wrote: ‘Oh yes it’s my birthday !!! Anyone who is no, no, I don’t really like this day, one of the reasons is that it’s my dad’s birthday the day before my god rests his soul.

‘But I feel like he’s looking down on me smiling because I have THE best birthday gifts of today surrounded by family and my 3 baby girls who are my world.

‘Thanks for all your birthday messages, it really means A LOT now that I’m going to spend time with my near and dear ones #greatful #familytime #birthday #bighair #raisingstrongwomen #lifeisgood.’

Birthday Fun: The video featured Mel and her three daughters all holding onto birthday balloons and bouncing up and down

Birthday Fun: The video featured Mel and her three daughters all holding onto birthday balloons and bouncing up and down

The other Spice Girls also took to Instagram on Saturday to show some love to their fellow band member on her birthday.

Emma Bunton uploaded a black and white photo of herself with Mel B and said, “This powerhouse of a woman can be called my best friend! Congrats @officialmelb (We wear thongs, take meetings, feel music on the beats). ‘

Geri Halliwell uploaded a photo on her Instagram story to celebrate Mel B’s birthday.

She chose to share a photo taken while the band performed onstage and in costume, jumping into the air together.

Best Friends: Emma Bunton uploaded a black and white photo of herself with Mel B and said, 'I can call this powerhouse of a woman my best friend!  Congrats @officialmelb (We wear thongs, take meetings, feel music on the beats) '

Best Friends: Emma Bunton uploaded a black and white photo of herself with Mel B and said, ‘I can call this powerhouse of a woman my best friend! Congrats @officialmelb (We wear thongs, take meetings, feel music on the beats) ‘

Have Fun: Geri Halliwell uploaded a photo to her Instagram story on Saturday to celebrate Mel B's birthday

Have Fun: Geri Halliwell uploaded a photo to her Instagram story on Saturday to celebrate Mel B’s birthday

Meanwhile, Mel C has uploaded a touching photo to her own Instagram account, in which she and Mel B hug each other.

Mel C wrote next to the photo: ‘It’s my favorite birthday of my Northerner today! Happy birthday my love. ‘

While Victoria Beckham also joined in on the birthday wishes, she uploaded a throwback photo of her and Mel B from their early days in the Spice Girls.

The festivities come after Mel B appeared on Game of Talents, revealing her horror when she saw Vernon Kay brave death on a terrifying knife-throwing show.

Close friends: Meanwhile, Mel C has uploaded a touching photo to her own Instagram account, in which she and Mel B hug each other.

Close friends: Meanwhile, Mel C has uploaded a touching photo to her own Instagram account, in which she and Mel B hug each other.

She watched nervously as a contestant dressed as the Queen of Hearts threw knives at the presenter during the episode that aired Saturday night.

Speaking of the adrenaline racing ordeal, Mel said, ‘My heart almost stopped because it looked shockingly dangerous and seriously, I thought he had an incredibly close call, which made even him look a little baffled.’

She continued, I don’t think he planned it, I was honestly all set to get help! ‘

In the ITV program, participants join forces with celebrities as they attempt to decipher the hidden talents of various mysterious artists, hoping to win a big cash prize.

Mel wanted to win the match and said, “I am a very competitive person. When I was a kid in school my dad took me to the park and trained me for a sports day and I won almost all the awards so that’s the kind of person I am.

‘All my kids are competitive too, which made Monopoly games fun during lockdown. We all scream and scream and jump up and down. But because I am so competitive, I wanted my participant to win a lot. ‘

I don’t think he planned it, I liked it to be honest, I was all set to get help! ‘

Flashback: Victoria Beckham also joined in on the birthday wishes, uploading a throwback photo of her and Mel B from their early days in the Spice Girls

Flashback: Victoria Beckham also joined in on the birthday wishes, uploading a throwback photo of her and Mel B from their early days in the Spice Girls

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